Lyse Benoit – Physiotherapist | Saint-Jean-sur-Richelieu, QC

Lyse Benoit is a dedicated Physiothérapeute. Practicing at CISSS Montérégie-Centre (Hôpital du Haut-Richelieu) in Saint-Jean-sur-Richelieu, QC, Lyse is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lyse adopts a holistic approach tailored to each patient's unique health needs, ensuring optimal recovery and function.

Lyse's focus extends to the health and mobility of older adults, aiming to improve and maintain their strength, balance, and overall quality of life. She emphasizes personalized treatment plans that consider age-related conditions such as arthritis or osteoporosis, with the goal of reducing fall risk and promoting independence. Her compassionate and evidence-based approach ensures that patients across all age groups—older children (5+), adolescents, adults, and seniors—receive effective and respectful care tailored to their lifestyle and health goals.

With a solid educational background and practical experience, Lyse completed her degree in Physiotherapy and continues to pursue ongoing professional development. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy/Seniors’ Health. Her practice philosophy is rooted in a strong commitment to evidence-based practices, continuous learning, and the promotion of preventative care and long-term wellness within the Saint-Jean-sur-Richelieu community. Lyse is fluent in French and English, facilitating clear communication with a diverse patient population.

Lyse Benoit provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Lyse can assess your needs.

• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services offered by Lyse. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS Montérégie-Centre (Hôpital du Haut-Richelieu), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lyse frequently helps patients work towards goals such as:

• For those whose sharp pain shooting down my leg, feeling a lot like sciatica has made simply enjoying leisurely daily walks around your neighborhood for fresh air seem like a distant memory, Lyse's physiotherapy care offers a clear path toward noticeable strength gains in their limbs, supporting more demanding tasks. Effective, evidence-based treatments can be instrumental in helping you get back to simply enjoying leisurely daily walks around your neighborhood for fresh air with greater comfort and renewed confidence.
• Dealing with the ongoing challenges of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night? Lyse works collaboratively with patients to reach the goal of a feeling of being 'unstuck' and more supple. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as peacefully paddling your kayak or canoe on the lake for hours.
• Rediscover your ability to painting or drawing for longer stretches without neck or shoulder ache without the constant burden of general muscle strains and pulls from overdoing it at the gym or in the garden. Lyse focuses on evidence-based treatment plans that lead to feeling more stable and confident on their feet, especially on uneven surfaces, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Lyse, will be designed to help you reach your specific functional and wellness objectives.

Lyse's practice is situated within the CISSS Montérégie-Centre (Hôpital du Haut-Richelieu), located in the Saint-Jean Sector North neighborhood of Saint-Jean-sur-Richelieu, QC. The facility is conveniently positioned near Fort Saint-Jean (Royal Military College) and is accessible via Transport Urbain / Taxibus du Haut-Richelieu. This public healthcare institution offers easy access for patients, with a focus on providing comprehensive, community-oriented care. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is CISSS Montérégie-Centre (Hôpital du Haut-Richelieu)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What are CISSS Montérégie-Centre (Hôpital du Haut-Richelieu)'s operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (450) 000-0000 or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify the specific requirements of your insurance policy before your first appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

RAMQ generally does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or through private insurance. Certain services received directly within a hospital or CLSC might be covered if meeting specific criteria. It is recommended to check with RAMQ and your insurance provider for full details.

Is there parking available at or near CISSS Montérégie-Centre (Hôpital du Haut-Richelieu)?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional parking options include metered street parking and a paid public parkade located nearby. Always check local signage for restrictions.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master's degree in physiotherapy and is authorized to perform assessments, diagnose, and create treatment plans. They can also perform certain restricted activities if certified. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress, but does not diagnose or independently establish treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

CISSS Montérégie-Centre (Hôpital du Haut-Richelieu)
920, Boulevard du Séminaire N
Saint-Jean-sur-Richelieu, QC J3A 1B7

Phone: (450) 359-5000

Lyse Benoit is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.