Mackenzie Chase Sabourin – Physiotherapist | St. Catharines, ON

Mackenzie Chase Sabourin is a dedicated Physiotherapist. Practicing at Martindale Physiotherapy & Sports Clinic in St. Catharines, ON, Mack Sabourin is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mack Sabourin's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Mack Sabourin serves patients of all ages, from infants to seniors.

Mackenzie Chase Sabourin completed their degree in Physiotherapy from Brunel University London (Graduating Class of 2022). With clinical experience, Mack Sabourin is committed to ongoing professional development and evidence-based physiotherapy practices. Mack Sabourin has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Mack Sabourin empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Mack Sabourin offers consultations in English.

Mackenzie Chase Sabourin provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mack Sabourin can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services. For a full list of therapies offered by Mack Sabourin, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Martindale Physiotherapy & Sports Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mack Sabourin frequently helps patients work towards goals such as:

• Discover how physiotherapy with Mack Sabourin can help you move beyond shoulder pain that makes simple things like lifting my arm or reaching overhead difficult. The focus is on feeling equipped with effective self-management strategies and exercises, enabling a joyful return to the activities you love, such as maintaining their balance and stability while walking on uneven ground or trails.
• Many patients have found lasting relief from feeling like my posture is hunched or rounded, causing discomfort and achieved regaining full function in an injured area, enabling a return to cherished activities under the skilled care of Mack Sabourin. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to their regular, consistent gym workouts with a new lease on life.
• The journey to feeling significantly stronger and more capable in their physical abilities when faced with persistent sharp pain shooting down my leg, feeling a lot like sciatica is made smoother and more effective with Mack Sabourin's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing in their competitive volleyball league again.
• With Mack Sabourin's help, managing trying to get back to my best after a frustrating sports injury to achieve waking up feeling more refreshed with considerably less pain and stiffness becomes a clear journey, allowing patients to confidently re-engage with life and activities like pushing a stroller or shopping cart without difficulty.

Your personalized physiotherapy plan, developed with Mack Sabourin, will be designed to help you reach your specific functional and wellness objectives.

Mack Sabourin practices at Martindale Physiotherapy & Sports Clinic, situated in the Lakeport, Lakeshore neighborhood of St. Catharines. The clinic is conveniently located near Montebello Park and is accessible via Niagara Region Transit (NRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private/extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It's essential to check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What are Martindale Physiotherapy & Sports Clinic's operating hours?

Martindale Physiotherapy & Sports Clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

What is Martindale Physiotherapy & Sports Clinic's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Martindale Physiotherapy & Sports Clinic
600 Ontario St., Unit 7
St. Catharines, ON, L2N 7H8

Phone: (905) 646-2894

Mackenzie Chase Sabourin is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX95

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8720a248-c166-ed11-9562-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.