Magdalena Anna Duspara

Magdalena Anna Duspara provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Magda can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services. For a full list of therapies offered by Magda, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physiotherapy Advanced Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Magda frequently helps patients work towards goals such as:

• Struggling with the frustration of feeling unsteady on my feet or experiencing dizziness and balance problems? Magda develops individualized physiotherapy programs specifically aimed at achieving effectively managing chronic pain and reclaiming an active lifestyle. This is key to helping you get back to doing competing effectively in their curling league games with confidence and significantly reduced discomfort.
• Magda believes that everyone deserves to move well and feel their best. If loss of strength in one of my limbs after an injury is hindering your ability to getting back to cycling for leisure or commuting, a personalized plan focusing on restored joint function, leading to smoother and more coordinated movements can make all the difference.
• Physiotherapy with Magda can be a transformative turning point for those affected by difficulty with fine motor skills like buttoning shirts or writing due to hand pain. The shared goal is achieving waking up feeling more refreshed with considerably less pain and stiffness, paving the way for you to enjoy shoveling snow or raking leaves without aggravating their back and a more active, vibrant life.
• Don't let trouble performing repetitive tasks at work without pain dictate what you can and cannot do. Magda offers physiotherapy solutions aimed at enjoying cycling or swimming regularly without pain or limitation, helping you reclaim using garden tools effectively and without pain and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Magda, will be designed to help you reach your specific functional and wellness objectives.

Magda's practice at Physiotherapy Advanced Rehab is situated in the East Credit South, Fletchers Creek neighborhood of Mississauga. The clinic is conveniently located near Credit Valley Hospital and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What are Physiotherapy Advanced Rehab's operating hours?

Physiotherapy Advanced Rehab is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Physiotherapy Advanced Rehab or your Physiotherapist directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for certain demographics) but eligibility is strict. Check your private insurance for coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any referral letters, and relevant medical reports/images. If you have private insurance, bring your insurance card or policy details. Wear comfortable clothing.

What is manual therapy in physiotherapy?

Manual therapy uses hands-on techniques to reduce pain, increase joint movement, relax muscles, or improve nerve mobility. Techniques include joint glides, sustained pressures, massage, and joint manipulations.

Physiotherapy Advanced Rehab
1250 Eglinton Ave. West, Unit A15
Mississauga, ON, L5V 2B3

Phone: (905) 997-7200

Magdalena Anna Duspara is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX23

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=462e3b18-8e02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.