About
Mai-Ly Pham is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Centre hospitalier de St. Mary / St. Mary's hospital Center in Montréal, QC, Mai-Ly is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She plays a vital role in supporting patients' recovery by assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Her focus is primarily on serving adult patients, helping them regain mobility, reduce pain, and improve overall well-being.
With a background rooted in physiotherapy education and clinical experience, Mai-Ly has developed a strong commitment to evidence-based practices and ongoing professional development. She has honed her skills in therapeutic exercise instruction, modality application, and patient monitoring, ensuring each patient receives personalized, effective care. Mai-Ly believes in fostering a collaborative and supportive environment where patients feel empowered and confident in their journey toward health.
Her practice philosophy emphasizes a collaborative approach, working closely with patients to achieve their movement and functional goals. Mai-Ly promotes preventative care and long-term wellness within the Montréal community through proactive physiotherapy strategies. She is fluent in English, French, and Vietnamese, allowing her to communicate effectively with a diverse range of patients and provide culturally sensitive care.
Mai-Ly Pham provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
- Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mai-Ly can assess your needs.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
- Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
Note: This list highlights some key services offered by Mai-Ly. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Centre hospitalier de St. Mary / St. Mary's hospital Center, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mai-Ly frequently helps patients work towards goals such as:
- Patients often come to Mai-Ly feeling defeated by recovering my strength and mobility after a knee or hip replacement surgery. With a supportive and targeted physiotherapy approach, achieving being able to climb stairs with ease and confidence once again and resuming getting back to golfing 18 holes without your back acting up becomes a realistic and attainable goal.
- Many find that awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) significantly impacts their ability to standing for longer periods, for example, while cooking or at an event. Mai-Ly helps patients target feeling more resilient and less vulnerable to minor strains or injuries with physiotherapy, making a return to these activities possible.
- Many individuals seek help from Mai-Ly, their physiotherapist, when that grinding or crunching feeling in my knee or shoulder starts impacting daily life. Through a personalized physiotherapy plan, they often achieve the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, empowering them to joyfully return to activities like sitting comfortably through a movie at the cinema or a play.
Your personalized physiotherapy plan, developed with Mai-Ly, will be designed to help you reach your specific functional and wellness objectives.
Mai-Ly's practice is situated within the Centre hospitalier de St. Mary / St. Mary's hospital Center, located in the vibrant and accessible central Montréal neighborhood. This public healthcare facility is conveniently positioned near various community services, pharmacies, and public transit routes, making it easy for patients to reach. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. Patients are advised to verify their eligibility directly with RAMQ and check their private insurance plans for coverage options.
- What are Centre hospitalier de St. Mary / St. Mary's hospital Center's operating hours?
- Centre hospitalier de St. Mary / St. Mary's hospital Center is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please contact the clinic at (514) 123-4567 or visit our website for the most current information.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans. A Physiotherapy Technologist (Phys. T.) holds a college diploma (CEGEP) and works under the supervision of a physiotherapist or physician, focusing on applying treatment modalities, guiding exercises, and monitoring progress without diagnosing or creating treatment plans independently. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy aims to reduce pain and improve function. Some treatments may cause mild, temporary discomfort, but your Physiotherapy Technologist will always work within your tolerance, communicating clearly and adjusting treatments as needed. If you experience significant pain, please inform your therapist immediately.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment.
- What should I do if my condition seems to worsen after a physiotherapy session?
- If you experience significant or worsening symptoms after treatment, such as increased pain, neurological symptoms, or prolonged soreness, contact Mai-Ly or the clinic directly for guidance. Usually, mild soreness is temporary and subsides within 24-48 hours, but persistent or severe symptoms warrant professional assessment.
Centre hospitalier de St. Mary / St. Mary's hospital Center
3830, Avenue Lacombe
Montréal, QC H3T 1M5
Phone: (514) 734-2612
Mai-Ly Pham is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.