Description
About Malini
Malini Dhandapani is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at LifeMark Physiotherapy in London, ON, Malini is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Malini provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Malini serves patients of all ages, from infants to seniors.
Malini Dhandapani completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 1999). With extensive clinical experience, Malini is committed to ongoing professional development and evidence-based physiotherapy practices. Malini has a particular interest and further training in areas such as Pelvic Health Physiotherapy.
Malini's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Malini adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Malini offers consultations in English, Tamil.
Common Health Concerns Malini Dhandapani Addresses
Malini Dhandapani provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
Chronic Pain
- Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, memory and mood issues (often called 'fibro fog'), and tender points.
- Persistent Post-Surgical Pain (Chronic): Physiotherapy strategies to help manage long-term pain, hypersensitivity, and functional limitations following an operation, improving your quality of life.
- Complex Regional Pain Syndrome (CRPS) - Supportive Care: Physiotherapy for CRPS aims to manage severe pain, improve mobility and function, desensitize the affected limb, and promote normal use, often using techniques like graded motor imagery, mirror therapy, sensory discrimination training, and gentle graded exercise.
Pregnancy Postpartum
- Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Comprehensive postpartum physiotherapy rehabilitation to restore pelvic floor muscle strength, endurance, coordination, and overall pelvic health after delivery, often involving internal assessment and treatment by a Pelvic Health Physiotherapist.
- Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Separation of the rectus abdominis muscles ('six-pack' muscles) along the midline (linea alba), often occurring during or after pregnancy. Physiotherapy focuses on assessment of the separation and functional core muscle rehabilitation.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Malini can assess your needs.
Malini Dhandapani's Physiotherapy Services
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
- General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
- Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
- Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
Note: This list highlights some key services. For a full list of therapies offered by Malini, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At LifeMark Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Malini frequently helps patients work towards goals such as:
- Living with difficulty with fine motor skills like buttoning shirts or writing due to hand pain doesn't have to be your norm. Malini applies expert physiotherapy knowledge to work towards improved performance in work-related physical demands, so you can get back to the simple pleasure of operating machinery or tools safely and efficiently at work.
- Many individuals seek help from Malini, their physiotherapist, when feeling 'off-balance' and worried about falling, especially as I get older starts impacting daily life. Through a personalized physiotherapy plan, they often achieve successfully avoiding or delaying the need for more invasive treatments or surgery, empowering them to joyfully return to activities like safely meeting the lifting requirements at their workplace.
- For those whose difficulty moving one side of my body or walking easily after a stroke has made standing for longer periods, for example, while cooking or at an event seem like a distant memory, Malini's physiotherapy care offers a clear path toward a reduction in nerve-related symptoms like tingling or numbness. Effective, evidence-based treatments can be instrumental in helping you get back to standing for longer periods, for example, while cooking or at an event with greater comfort and renewed confidence.
- Rediscover your ability to handling their job that involves frequent standing, walking, or bending without the constant burden of pain and difficulty with overhead movements like reaching into a cupboard. Malini focuses on evidence-based treatment plans that lead to improved ability to lift and carry objects correctly and safely, integrating various therapeutic techniques for optimal and lasting results.
Your personalized physiotherapy plan, developed with Malini, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Malini practices at LifeMark Physiotherapy, located in the Woodfield, Wortley Village neighborhood of London. The clinic is conveniently located near the Riverbend Area and is accessible via the London Transit Commission (LTC). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy in London
- How can I book an appointment at LifeMark Physiotherapy?
- You can book an appointment by calling our clinic directly at (519) 432-0835 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your appointment to understand your plan's specifics, including annual maximums, per-visit limits, referral requirements, and direct billing options. Bring your insurance card to your appointment.
- Is there parking available at or near LifeMark Physiotherapy?
- Street parking is available near LifeMark Physiotherapy. Please check for time limits and restrictions. There are also paid parking lots nearby.
- What is manual therapy in physiotherapy?
- Manual therapy involves hands-on treatments to assess and treat your joints, muscles, and nerves, decreasing pain and improving mobility. Examples include joint mobilizations, soft tissue release, and sometimes manipulations.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.
- What kind of clothing should I wear to my physiotherapy appointment?
- Wear comfortable, loose-fitting clothing that allows easy access to the area being treated and allows for free movement.
Clinic Contact & Licensing Information
LifeMark Physiotherapy
190 Wortley Rd.
London, ON, N6C 4Y7
Phone: (519) 432-0835
Malini Dhandapani is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX29
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1f57bffd-9102-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.