Marc Tremblay

Marc Tremblay provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.

Common Msk

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marc can assess your needs.

• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services offered by Marc. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Centre de réadaptation Estrie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marc frequently helps patients work towards goals such as:

• The journey to successfully integrating safe movement strategies into their daily routines when faced with persistent persistent dizziness that isn't a spinning vertigo but makes me feel unsteady is made smoother and more effective with Marc's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like managing shopping trips and carrying bags without excessive fatigue or pain.
• Don't let that grinding or crunching feeling in my knee or shoulder dictate what you can and cannot do. Marc offers physiotherapy solutions aimed at the ability to manage symptoms independently if they occasionally recur, helping you reclaim spending hours gardening comfortably, without subsequent back or knee strain and enjoy a more functional life.
• Through personalized physiotherapy at Marc's clinic, common concerns like one leg feeling shorter than the other, causing hip or back pain are thoroughly assessed and addressed with the objective of enhanced recovery from post-surgical procedures with fewer complications. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like travelling more comfortably on planes, trains, or in cars for longer durations.

Your personalized physiotherapy plan, developed with Marc, will be designed to help you reach your specific functional and wellness objectives.

Marc practices at the Centre de réadaptation Estrie, situated in the Fleurimont East neighborhood of Sherbrooke. This public healthcare facility is conveniently located near Commercial Corridor North and is easily accessible via Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, as part of the province's direct access policy. However, it's important to note that some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are advised to check the specific requirements of their insurance provider before their appointment to ensure coverage.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows Marc to easily access and assess the area being treated, and permits you to move freely for exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally recommended. You may also be provided with a gown if needed.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting certain criteria. Always verify with RAMQ and your private insurer for specific coverage details.

What types of conditions do Physiothérapeutes at Centre de réadaptation Estrie treat?

Marc's physiotherapists treat a wide range of musculoskeletal, neurological, and sports-related conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries like ligament sprains, and nerve pain. They also provide specialized care for athletes and active individuals seeking injury prevention and performance optimization.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiothérapeute, applying prescribed treatments and guiding exercises but does not diagnose or create treatment plans on their own. Both professions are regulated by the OPPQ.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy emphasizes not only treating current conditions but also implementing preventative strategies. Marc can assess your movement patterns, identify weaknesses, and develop personalized programs to reduce the risk of future injuries or recurring pain, especially beneficial for athletes and physically active individuals.

How long do physiotherapy appointments typically last?

The initial assessment usually lasts about 60 minutes, including a thorough evaluation and treatment planning. Follow-up sessions typically range from 30 to 45 minutes, depending on the treatment plan and patient needs.

Centre de réadaptation Estrie
300, Rue King E, # 200
Sherbrooke, QC J1G 1B1

Phone: (819) 346-8411

Marc Tremblay is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.