Margot Fouquet – Physiotherapist | Cowansville, QC

Margot Fouquet is a dedicated Physiothérapeute practicing at Clinique Alta Physio in Cowansville, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Margot’s approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Additionally, she offers specialized physiotherapy services for infants, children, and adolescents, aiming to support developmental milestones, address congenital conditions such as torticollis, and promote optimal motor function and participation for younger patients.

With a solid educational background and extensive clinical experience, Margot completed her degree in Physiotherapy and has continually dedicated herself to ongoing professional development. She has cultivated particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Pediatric Physiotherapy. Margot’s commitment to evidence-based practices ensures that her patients receive the most effective and current treatments tailored to their individual needs. Her experience spans a variety of clinical settings, allowing her to develop a comprehensive understanding of diverse patient cases, from sports injuries to neurological conditions.

Margot’s practice philosophy is rooted in a strong commitment to evidence-based practice and continuous learning. She believes in empowering her patients through clear education about their conditions and providing practical self-management strategies for lasting results. Her collaborative approach involves working closely with each patient to set achievable movement and functional goals. Margot is fluent in both French and English, ensuring she can communicate effectively with a diverse community of patients and their families.

Margot Fouquet provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Margot can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Sports Performance Enhancement & Injury Prevention: Strategies and training programs to fine-tune your physical capabilities, improve sport-specific skills, and ensure you are well-prepared for the demands of your sport.
• Sports Injury Rehabilitation & Management: Comprehensive rehabilitation programs designed by a sports physiotherapist to address the specific demands of your sport, facilitate a full recovery from athletic injuries, and prevent recurrence.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.

Note: This list highlights some key services offered by Margot. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Alta Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Margot frequently helps patients work towards goals such as:

• It's truly rewarding for Margot to witness patients conquer knee pain, especially when going up/down stairs or after a run and experience getting back to enjoying life's simple pleasures without physical limitations. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in returning to dancing, whether it's ballet, salsa, or just for fun again.
• Many find that facial weakness or drooping on one side (like Bell's Palsy) significantly impacts their ability to taking energetic, long walks with your dog every day. Margot helps patients target running their usual distance comfortably and with improved form with physiotherapy, making a return to these activities possible.
• Many individuals seek help from Margot, their physiotherapist, when an old ankle sprain that never seems to fully heal and still feels weak starts impacting daily life. Through a personalized physiotherapy plan, they often achieve enhanced ability to participate in social and community events, empowering them to joyfully return to activities like sleeping soundly through the night without being woken by pain or discomfort.

Your personalized physiotherapy plan, developed with Margot, will be designed to help you reach your specific functional and wellness objectives.

Margot practices at Clinique Alta Physio, situated in a modern clinic located in the central Cowansville neighborhood of Cowansville. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The facility is accessible via multiple public transit routes, ensuring convenient transportation options for everyone. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private insurance coverage for physiotherapy services.

Is there anything specific I should bring to my first physiotherapy appointment?

It’s helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and reports or images from relevant medical tests such as X-rays or MRIs. If you have private insurance coverage, please bring your insurance card or policy details. Wearing comfortable attire that allows for easy movement during the assessment is also recommended.

Approximately how many physiotherapy sessions will I need?

The required number of sessions varies based on your condition, its severity, your goals, and your response to treatment. Margot will discuss a treatment plan after the initial assessment and will regularly evaluate your progress to adjust the plan as needed.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute holds a university master's degree and can perform assessments, diagnose, and create treatment plans. A Technologue en physiothérapie holds a college diploma and works under supervision to implement treatment plans but does not diagnose or independently plan treatments. Both are regulated by the OPPQ.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy details before your appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private plans offer coverage for physiotherapy services. It is best to contact your insurer before your appointment to understand your coverage, including any limits, co-payments, and if direct billing is available. We can often bill your insurer directly if your plan allows, otherwise, you will need to submit receipts for reimbursement. Please bring your insurance details to your visit.

What should I do if my condition seems to worsen after a physiotherapy session?

Some soreness after treatment is normal, but if your pain worsens significantly, or if new symptoms develop, please contact us promptly. Your physiotherapist will advise you on the best course of action and may adjust your treatment plan to ensure your safety and comfort.

Clinique Alta Physio
1530, Rue du Sud, # 200
Cowansville, QC J2K 2Y8

Phone: (450) 995-3858

Margot Fouquet is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.