Marianne Roos

Marianne Roos provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marianne can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Gait Analysis & Running/Walking Re-training: Helping you move better and reduce injury risk by analyzing and correcting your walking or running technique, addressing issues like overpronation, hip drop, or poor cadence.
• Sports Injury Rehabilitation & Management: Comprehensive rehabilitation programs designed by a sports physiotherapist to address the specific demands of your sport, facilitate a full recovery from athletic injuries, and prevent recurrence.

Note: This list highlights some key services offered by Marianne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At IRDPQ - CIRRIS, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marianne frequently helps patients work towards goals such as:

• When trouble with everyday tasks because of pain or weakness in my hands or grip is limiting your lifestyle and preventing you from doing doing household chores like vacuuming, mopping, or laundry without pain, physiotherapy with Marianne can help you work towards getting their strength back after surgery or a period of inactivity. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Through personalized physiotherapy at Marianne's clinic, common concerns like feeling like my posture is hunched or rounded, causing discomfort are thoroughly assessed and addressed with the objective of a smooth and confident transition back to their work duties. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing actively and roughhousing with your young kids or grandkids.
• Patients often come to Marianne feeling defeated by needing help to get moving again after a long period of illness or inactivity. With a supportive and targeted physiotherapy approach, achieving better managing flare-ups with personalized strategies and feeling more in control of their symptoms and resuming standing for longer periods, for example, while cooking or at an event becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Marianne, will be designed to help you reach your specific functional and wellness objectives.

Marianne practices at IRDPQ - CIRRIS, situated in the central Québec neighborhood of Québec. This private Centre de recherche facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via multiple public transit routes, ensuring convenient transportation options for all visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master’s level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiothérapeute about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, it’s important to note that some private or extended health insurance plans may require a referral for reimbursement purposes. It’s advisable to check your insurance policy details before your first appointment to ensure coverage.

Is physiotherapy covered by the Régie de l’assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received in public hospitals or CLSC may be covered if meeting specific criteria, but private outpatient physiotherapy typically is not. Patients should verify their eligibility with RAMQ and consult their private insurance plans for coverage options.

IRDPQ - CIRRIS
525, Boulevard Wilfrid-Hamel, bureau H-1312
Québec, QC G1M 2S8

Phone: (418) 529-9141

Marianne Roos is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.