Marie-Sophie Bédard-Brochu

Marie-Sophie Bédard-Brochu provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Addressing specific mobility challenges to enhance safety, reduce fall risk, and improve participation in life activities for older adults.
• Age-Related Deconditioning / Frailty / Sarcopenia Management: Helping seniors stay strong, mobile, active, and independent for longer through tailored exercise and functional rehabilitation programs.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marie-Sophie can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services offered by Marie-Sophie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CHU de Québec (Hôpital de l'enfant-Jésus), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marie-Sophie frequently helps patients work towards goals such as:

• Many individuals seek help from Marie-Sophie, their physiotherapist, when frequent headaches that seem to start from tension in my neck or shoulders starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a significantly reduced risk of falling, enhancing safety and independence, empowering them to joyfully return to activities like participating in community events and social gatherings more actively.
• Patients often come to Marie-Sophie feeling defeated by feeling unsteady on my feet or experiencing dizziness and balance problems. With a supportive and targeted physiotherapy approach, achieving improved balance and coordination, leading to safer and more confident mobility in seniors and resuming walking up and down several flights of stairs without issue or breathlessness becomes a realistic and attainable goal.
• Tired of difficulty moving one side of my body or walking easily after a stroke interfering with using garden tools effectively and without pain? Marie-Sophie uses a blend of physiotherapy techniques to help you achieve feeling more like their 'old self' before their injury or condition began and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Marie-Sophie, will be designed to help you reach your specific functional and wellness objectives.

Marie-Sophie practices at the CHU de Québec (Hôpital de l'enfant-Jésus), situated within a modern clinic in the central Québec neighborhood of Québec. This public healthcare facility is conveniently located near local community services and pharmacies, making it easily accessible for patients. The clinic is well-connected via local public transit routes, providing accessible transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. However, some services in public hospitals or CLSCs may be covered if they meet specific criteria. It is advisable to verify eligibility directly with RAMQ and consult your private health insurance plan for coverage options.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Approximately how many physiotherapy sessions will I need?

It’s difficult to determine exactly how many sessions you will need without a thorough assessment, as recovery varies between individuals. Some conditions resolve quickly in a few sessions, while others require longer-term care. Your Physiothérapeute will provide an estimated treatment plan after your initial assessment, which will be adjusted as your progress is monitored.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer coverage for physiotherapy services, either fully or partially. We recommend contacting your insurance provider before your first appointment to understand your specific coverage, including annual maximums, per-visit limits, co-payments, and whether a referral is required. Our clinic can often bill your insurer directly if your plan permits. Please bring your insurance details to your appointment for seamless processing.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy to confirm specific requirements before your appointment.

CHU de Québec (Hôpital de l'enfant-Jésus)
1401, Rue 18e
Québec, QC G1J 1Z4

Phone: (418) 525-4444

Marie-Sophie Bédard-Brochu is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.