About
Marielle Alexandre is a dedicated Physiothérapeute (Chronic Pain Management Focus). Practicing at Action Sport Physio (Maisonneuve-Rosemont) in Montréal, QC, Marielle is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes a comprehensive, biopsychosocial model to help individuals understand and manage persistent pain, focusing on improving daily function, quality of life, and self-efficacy through education, graded exercise, pacing strategies, and other supportive therapies. Marielle's expertise spans a wide range of musculoskeletal, joint, bone, tendon, and ligament conditions, including acute injuries like sprains and strains, as well as chronic pain management, arthritis care, and post-operative rehabilitation.
Marielle serves a diverse patient population, including older children (5+), adolescents, adults, and seniors. Her clinical practice is rooted in evidence-based techniques and personalized care plans tailored to each individual's unique needs and goals. She is particularly skilled in addressing complex, long-standing pain conditions, helping her patients regain mobility, reduce discomfort, and restore confidence in their movements. Her holistic approach ensures that each patient receives comprehensive assessment and targeted interventions designed to optimize recovery and functional capacity.
With a strong commitment to ongoing professional development, Marielle completed her degree in Physiotherapy and has cultivated a special interest in Chronic Pain Management & Rehabilitation as well as Orthopedic and Musculoskeletal Physiotherapy. Her practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Marielle is fluent in French and English, enabling her to effectively communicate with a diverse patient demographic and provide culturally sensitive care.
Marielle Alexandre provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
- Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
Post Surgical
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
- Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
- Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
Hand Wrist
- Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marielle can assess your needs.
- Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
Note: This list highlights some key services offered by Marielle. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Action Sport Physio (Maisonneuve-Rosemont), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marielle frequently helps patients work towards goals such as:
- For those whose difficulty moving one side of my body or walking easily after a stroke has made using garden tools effectively and without pain seem like a distant memory, Marielle's physiotherapy care offers a clear path toward feeling empowered to take control of their physical health journey. Effective, evidence-based treatments can be instrumental in helping you get back to using garden tools effectively and without pain with greater comfort and renewed confidence.
- Marielle frequently assists patients in overcoming the effects of recovering from surgery to my hand or wrist. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being able to travel more comfortably and with less planning around physical limitations and supports your enthusiastic engagement in desired activities like participating in light recreational activities like bowling or mini-golf.
- Many patients have found lasting relief from clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and achieved improved performance in work-related physical demands under the skilled care of Marielle. This renewed physical ability often allows them to re-engage with beloved activities such as standing for longer periods, for example, while cooking or at an event with a new lease on life.
Your personalized physiotherapy plan, developed with Marielle, will be designed to help you reach your specific functional and wellness objectives.
Marielle practices at Action Sport Physio (Maisonneuve-Rosemont), located in the heart of Montréal in a modern private clinic facility situated in the central Montréal neighborhood of Maisonneuve-Rosemont. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare resources. The location is well-served by multiple public transit routes, ensuring reliable and accessible transportation options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance plans. However, care received directly within a public hospital or CLSC (if meeting specific criteria) may be covered. It is advisable to verify eligibility directly with RAMQ and consult your private insurance provider for coverage details. Most private insurance plans in Quebec do offer reimbursement for physiotherapy services in private clinics.
- What types of conditions do Physiothérapeutes at Action Sport Physio (Maisonneuve-Rosemont) treat?
- Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and chronic conditions like lymphedema (primary or secondary, e.g., post-cancer treatment). Treatments often involve manual therapy, exercise prescription, and patient education to help achieve functional goals and improve quality of life.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check your individual insurance policy requirements before your first appointment.
- What are Action Sport Physio (Maisonneuve-Rosemont)'s operating hours?
- Action Sport Physio (Maisonneuve-Rosemont) is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please contact the clinic at (514) 123-4567 or visit our website at www.actionsportphysio.com for the most current hours and availability.
Action Sport Physio (Maisonneuve-Rosemont)
2815, Rue Sherbrooke E, # 200
Montréal, QC H2K 1H2
Phone: (514) 375-6030
Marielle Alexandre is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.