Marilyne Champagne

Marilyne Champagne provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Supporting seniors to maintain or improve their ability to move around effectively and independently in their home and community through targeted physiotherapy.
• Age-Related Deconditioning / Frailty / Sarcopenia Management: Helping seniors stay strong, mobile, active, and independent for longer through tailored exercise and functional rehabilitation programs.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marilyne can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Fibromyalgia & Widespread Pain Management: A holistic and supportive physiotherapy approach to managing the diffuse pain, fatigue, sleep disturbances, and other symptoms commonly associated with fibromyalgia.

Note: This list highlights some key services offered by Marilyne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de la Capitale-Nationale, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marilyne frequently helps patients work towards goals such as:

• Many find that my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) significantly impacts their ability to dancing the night away at social events and family celebrations. Marilyne helps patients target reduced swelling and inflammation in injured areas with physiotherapy, making a return to these activities possible.
• The path to recovery from recovering my strength and mobility after a knee or hip replacement surgery and achieving greater ease in performing overhead activities or reaching for easily carrying groceries in from the car in one or two trips often starts with expert guidance. Marilyne, a skilled physiotherapist, provides just that.
• Marilyne frequently assists patients in overcoming the effects of difficulty moving one side of my body or walking easily after a stroke. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved overall mobility, making it easier to navigate their home and community and supports your enthusiastic engagement in desired activities like running your usual 5k route without knee pain.

Your personalized physiotherapy plan, developed with Marilyne, will be designed to help you reach your specific functional and wellness objectives.

Marilyne practices at the CIUSSS de la Capitale-Nationale, situated in a central Québec neighborhood. The clinic is housed within a well-equipped public healthcare facility that provides accessible, community-focused care. Conveniently located near local community services and pharmacies, the clinic is easily reachable by multiple public transit routes. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, while a referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance provider before your first appointment to ensure coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

It’s not uncommon to experience some temporary soreness or a mild increase in symptoms after physiotherapy treatments, especially in the initial stages or when starting new exercises. This usually subsides within 24-48 hours. However, if you experience significant or sharp pain, new neurological symptoms like numbness or weakness, or if soreness persists longer than expected, contact Marilyne or your province's health services directly. They can provide guidance, adjust your treatment plan, or determine if a reassessment is necessary.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but private clinic physiotherapy is typically not covered. It is recommended to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

What should I expect during my first physiotherapy appointment?

The initial visit mainly involves a comprehensive assessment. Expect to discuss your medical history and current concerns with Marilyne. She will then perform physical tests to evaluate your movement, strength, and areas of pain. The goal is to understand your condition fully and develop a tailored treatment plan. You may also receive initial hands-on care and exercises to begin your recovery process.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie has a college diploma and works under supervision, applying treatments and guiding exercises based on a plan established by a physiotherapist or physician. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows easy access to the area being treated and freedom of movement for exercises. Shorts are ideal for lower limb issues, while a tank top or loose T-shirt suits upper body concerns. Athletic wear or gym attire is generally recommended. You might be provided with a gown if necessary.

CIUSSS de la Capitale-Nationale
2915, Avenue du Bourg-Royal, 3e étage
Québec, QC G1C 3S2

Phone: (367) 995-3905

Marilyne Champagne is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.