Mark Michael Antonious – Physiotherapist | Ottawa, ON

Mark Michael Antonious is a dedicated Physiotherapist. Practicing at Lifemark Physiotherapy Capital Sport in Ottawa, ON, Mark Antonious is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mark Antonious's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Mark Antonious serves patients of all ages, from infants to seniors.

Mark Michael Antonious completed their degree in Physiotherapy from Queen's University (Graduating Class of 2011). With extensive clinical experience, Mark Antonious is committed to ongoing professional development and evidence-based physiotherapy practices. Mark Antonious has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Mark Antonious empowers patients through clear education about their condition and practical self-management strategies for lasting results. Mark Antonious has a strong commitment to evidence-based practice and continuous professional learning to provide the best care possible. Mark Antonious adopts a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Mark Antonious offers consultations in Arabic, English, and French.

Mark Michael Antonious provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Common Musculoskeletal

• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mark Antonious can assess your needs.

• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Mark Antonious, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lifemark Physiotherapy Capital Sport, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mark Antonious frequently helps patients work towards goals such as:

• Many individuals seek help from Mark Antonious, their physiotherapist, when dealing with pelvic pain or bladder/bowel control issues (for both men and women) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a deeper understanding of their condition and how to manage it proactively for long-term well-being, empowering them to joyfully return to activities like being able to kneel or squat down to play with pets or children.
• Tired of recovering my strength and mobility after a knee or hip replacement surgery interfering with tackling home renovation and DIY projects with confidence? Mark Antonious uses a blend of physiotherapy techniques to help you achieve enhanced recovery from post-surgical procedures with fewer complications and regain your freedom of movement.
• Physiotherapy with Mark Antonious can be a transformative turning point for those affected by feeling unsteady on my feet or experiencing dizziness and balance problems. The shared goal is achieving improved coordination for complex movements and fine motor tasks, paving the way for you to enjoy returning to a specific physical hobby they had to give up due to pain and a more active, vibrant life.
• If shoulder pain that makes simple things like lifting my arm or reaching overhead difficult is preventing you from fully enjoying playing in their competitive volleyball league again, Mark Antonious offers expert guidance and tailored treatment. Physiotherapy focuses on attaining developing better body awareness and understanding of healthy movement patterns, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Mark Antonious, will be designed to help you reach your specific functional and wellness objectives.

Mark Antonious practices at Lifemark Physiotherapy Capital Sport, situated in the Parliament Hill, Centretown East neighborhood of Ottawa. The clinic is conveniently located near the National War Memorial and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral, known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What is Lifemark Physiotherapy Capital Sport's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Lifemark Physiotherapy Capital Sport
Unit A - 234 Laurier Ave W
Ottawa, ON, K1P 6K6

Phone: (613) 234-9970

Mark Michael Antonious is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX94

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3a5027bb-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.