Description
About Marlene Holder
Marlene Janice Holder is a dedicated Physiotherapist. Practicing at Beachealth in Toronto, ON, Marlene Holder is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Marlene Holder addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Marlene Holder serves patients of all ages, from infants to seniors.
Marlene Janice Holder completed their degree in Physiotherapy from Western University (Graduating Class of 1994). With extensive clinical experience, Marlene Holder is committed to ongoing professional development and evidence-based physiotherapy practices. Marlene Holder has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Marlene Holder empowers patients through clear education about their condition and practical self-management strategies for lasting results. Marlene Holder employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Marlene Holder offers consultations in English.
Common Health Concerns Marlene Janice Holder Addresses
Marlene Janice Holder provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
Post Surgical
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).
- Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
- Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
Common Musculoskeletal
- Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
- Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
- Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Marlene Holder can assess your needs.
Marlene Janice Holder's Physiotherapy Services
- Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
- Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
- Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
- Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
- Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
Note: This list highlights some key services. For a full list of therapies offered by Marlene Holder, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Beachealth, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marlene Holder frequently helps patients work towards goals such as:
- With Marlene Holder's help, managing that grinding or crunching feeling in my knee or shoulder to achieve enhanced ability to participate in social and community events becomes a clear journey, allowing patients to confidently re-engage with life and activities like taking energetic, long walks with their dog every day.
- Many individuals seek help from Marlene Holder, their physiotherapist, when an awkward gait or limping when I walk starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back to enjoying life's simple pleasures without physical limitations, empowering them to joyfully return to activities like working on detailed woodworking projects in their shop without hand pain.
- Tired of a 'frozen shoulder' feeling, where my shoulder feels completely stuck interfering with giving presentations or speaking publicly with confidence and good posture? Marlene Holder uses a blend of physiotherapy techniques to help you achieve being active again without the constant worry of pain or re-injury and regain your freedom of movement.
- Living with that 'arthritic' pain in my hands, hips, or knees doesn't have to be your norm. Marlene Holder applies expert physiotherapy knowledge to work towards improved overall mobility, making it easier to navigate their home and community, so you can get back to the simple pleasure of operating machinery or tools safely and efficiently at work.
Your personalized physiotherapy plan, developed with Marlene Holder, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Marlene Holder's practice at Beachealth is situated in the charming Beaches neighborhood of Toronto. The clinic enjoys a convenient location near the US Consulate and is easily accessible via the TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in Toronto
- How can I book an appointment at Beachealth?
- You can book an appointment by calling our clinic directly at (416) 546-4887 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at [Website Address Here]. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, while a doctor's referral may not be legally required to *see* a Physiotherapist, some private/extended health insurance plans *do* require one for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.
- Will I be given exercises to do at home?
- Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance for coverage of services in private clinics, and verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).
- What is manual therapy in physiotherapy?
- Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.
Clinic Contact & Licensing Information
Beachealth
350 Beech Avenue, Upper Level
Toronto, ON, M4E 3T8
Phone: (416) 546-4887
Marlene Janice Holder is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX06
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=87175e56-8b02-e811-813c-480fcff44541
Always consult with your primary healthcare provider before starting any new treatment program.