Martin Bilodeau – Physiotherapist | Ottawa, ON

Martin Bilodeau is a dedicated Physiotherapist. Practicing at University of Ottawa - Lees Campus in Ottawa, ON, Martin Bilodeau is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Martin Bilodeau provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Martin Bilodeau serves a diverse range of patients.

Martin Bilodeau completed their degree in Physiotherapy from Université de Montréal (Graduating Class of 1988). With extensive clinical experience, Martin Bilodeau is committed to ongoing professional development and evidence-based physiotherapy practices. Martin Bilodeau has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Martin Bilodeau employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Martin Bilodeau demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Martin Bilodeau offers consultations in English, French.

Martin Bilodeau provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Martin Bilodeau can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Martin Bilodeau, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At University of Ottawa - Lees Campus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Martin Bilodeau frequently helps patients work towards goals such as:

• Many find that needing help to get moving again after a long period of illness or inactivity significantly impacts their ability to standing for longer periods, for example, while cooking or at an event. Martin Bilodeau helps patients target restored joint function, leading to smoother and more coordinated movements with physiotherapy, making a return to these activities possible.
• Many individuals seek help from Martin Bilodeau, their physiotherapist, when general muscle strains and pulls from overdoing it at the gym or in the garden starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling more resilient and less vulnerable to minor strains or injuries, empowering them to joyfully return to activities like enduring their daily commute, whether driving or on public transit, without stiffness.
• When a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is limiting your lifestyle and preventing you from doing joining in on pickup basketball games at the local court, physiotherapy with Martin Bilodeau can help you work towards waking up feeling more refreshed with considerably less pain and stiffness. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Martin Bilodeau frequently assists patients in overcoming the effects of recovering my strength and mobility after a knee or hip replacement surgery. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a renewed sense of vitality and enthusiasm for daily activities and supports your enthusiastic engagement in desired activities like challenging myself with indoor or outdoor rock climbing.

Your personalized physiotherapy plan, developed with Martin Bilodeau, will be designed to help you reach your specific functional and wellness objectives.

Martin Bilodeau's practice is located at University of Ottawa - Lees Campus, situated in the Lower Town, Sandy Hill East, ByWard Market neighborhood of Ottawa. The clinic is conveniently located near National Defence HQ (Pearkes Building) and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

How can I book an appointment at University of Ottawa - Lees Campus?

You can book an appointment by calling our clinic directly at (613) 562-5800 during our business hours. Many of our practitioners also offer the convenience of online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is University of Ottawa - Lees Campus's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans *do* require one for reimbursement of physiotherapy services. We strongly advise checking the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

How long do physiotherapy appointments typically last?

Your initial physiotherapy visit will be around an hour long. This allows for a comprehensive assessment and discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

University of Ottawa - Lees Campus
200 Lees Avenue
Ottawa, ON, K1N 6N5

Phone: (613) 562-5800

Martin Bilodeau is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX43

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=89032c1e-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.