Martyna Garbaczewska – Physiotherapist | Toronto, ON

Martyna Garbaczewska is a dedicated Physiotherapist. Practicing at St. Joseph's Health Centre in Toronto, ON, Martyna Garbaczewska is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Martyna Garbaczewska addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Martyna Garbaczewska serves patients of all ages, from infants to seniors.

Martyna Garbaczewska completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2016). With clinical experience, Martyna Garbaczewska is committed to ongoing professional development and evidence-based physiotherapy practices. Martyna Garbaczewska has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Martyna Garbaczewska empowers patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Martyna Garbaczewska offers consultations in English, Polish.

Martyna Garbaczewska provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Martyna Garbaczewska can assess your needs.

• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Martyna Garbaczewska, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph's Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Martyna Garbaczewska frequently helps patients work towards goals such as:

• Martyna Garbaczewska believes that everyone deserves to move well and feel their best. If recovering from surgery to my hand or wrist is hindering your ability to maintaining their balance and stability while walking on uneven ground or trails, a personalized plan focusing on the ability to manage symptoms independently if they occasionally recur can make all the difference.
• Physiotherapy with Martyna Garbaczewska can be a transformative turning point for those affected by loss of strength in one of my limbs after an injury. The shared goal is achieving improved circulation and tissue healing, paving the way for you to enjoy simply being able to get through a workday without constant pain interruptions and a more active, vibrant life.
• Are you finding that working on getting back to normal after a fracture or other surgery stops you from enjoying getting back to golfing 18 holes without their back acting up? Martyna Garbaczewska is dedicated to helping patients like you achieve a return to intimacy without the fear of pain or discomfort through a hands-on, active approach to physiotherapy.
• For those whose shoulder pain that makes simple things like lifting my arm or reaching overhead difficult has made enduring their daily commute, whether driving or on public transit, without stiffness seem like a distant memory, Martyna Garbaczewska's physiotherapy care offers a clear path toward a better understanding of ergonomics for their work and home environment. Effective, evidence-based treatments can be instrumental in helping you get back to enduring their daily commute, whether driving or on public transit, without stiffness with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Martyna Garbaczewska, will be designed to help you reach your specific functional and wellness objectives.

Martyna Garbaczewska practices at St. Joseph's Health Centre, situated in the Parkdale, Roncesvalles neighborhood of Toronto. The clinic is conveniently located near Rogers Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is there parking available at or near St. Joseph's Health Centre?

Paid parking is available in the parkade adjacent to the building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How can I book an appointment at St. Joseph's Health Centre?

You can book an appointment by calling the clinic directly at (416) 530-6000 during business hours. The reception team will assist you in finding a suitable appointment time.

St. Joseph's Health Centre
30 The Queensway
Toronto, ON, M6R 1B5

Phone: (416) 530-6000

Martyna Garbaczewska is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX97

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e94138be-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.