Maryse Alarie – Physiotherapist | Chambly, QC

Maryse Alarie is a dedicated Physiothérapeute practicing at Clinique de réadaptation de Chambly in Chambly, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a genuine passion for helping her community, Maryse takes a warm and empathetic approach, ensuring that each patient feels heard, supported, and empowered throughout their recovery journey. Her practice emphasizes a holistic view of health, recognizing the importance of addressing not only physical ailments but also promoting overall wellness and prevention.

Maryse's role involves addressing a wide range of musculoskeletal, neurological, and post-operative conditions. She specializes in assessing and treating issues such as muscle, joint, bone, tendon, and ligament problems. This includes everything from acute injuries like sprains and strains to managing chronic pain, arthritis, and post-surgical rehabilitation. Additionally, Maryse provides specialized evaluation and treatment for jaw pain (TMJ/TMD), orofacial pain, and various headaches with musculoskeletal components. Her approach combines evidence-based techniques with personalized care, ensuring optimal outcomes for her diverse patient population, which includes older children (5+), adolescents, adults, and seniors.

Maryse’s ongoing professional development reflects her dedication to excellence in physiotherapy. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, as well as TMJ, Headache, and Orofacial Pain Physiotherapy. Her approach is rooted in promoting preventative care and long-term wellness, actively involving patients in their treatment planning and goal setting. Fluent in both English and French, Maryse is able to communicate effectively with her community, fostering a welcoming and inclusive environment for all her patients.

Maryse Alarie provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

Tmj Headache

• Tinnitus (Musculoskeletal/TMJ-Related): Physiotherapy for tinnitus when it's related to somatic (body-related) factors, often involving manual therapy to the neck and jaw, exercises, and postural advice.
• Temporomandibular Joint (TMJ) Dysfunction / TMD: Physiotherapy for disorders affecting the jaw joint and chewing muscles, aiming to reduce pain, restore normal jaw movement, and address contributing factors like muscle imbalances or postural issues.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Maryse can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.

Note: This list highlights some key services offered by Maryse. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique de réadaptation de Chambly, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Maryse frequently helps patients work towards goals such as:

• If feeling generally stiff, achy, and less mobile than I used to be is preventing you from fully enjoying running your usual 5k route without knee pain, Maryse offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a noticeable improvement in their gait and walking efficiency, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Through personalized physiotherapy at Maryse's clinic, common concerns like trouble with everyday tasks because of pain or weakness in my hands or grip are thoroughly assessed and addressed with the objective of being active again without the constant worry of pain or re-injury. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like taking energetic, long walks with your dog every day.
• Are you finding that pain and difficulty with overhead movements like reaching into a cupboard stops you from enjoying performing self-care tasks like hair washing or reaching your back? Maryse is dedicated to helping patients like you achieve a significant improvement in their overall quality of life and daily well-being through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Maryse, will be designed to help you reach your specific functional and wellness objectives.

Maryse practices at the Clinique de réadaptation de Chambly, situated in the central neighborhood of Chambly. The clinic is conveniently located within a modern facility that is easily accessible by public transit, with nearby community services and pharmacies making it a convenient choice for local residents. The clinic's design prioritizes accessibility and comfort, ensuring that patients of all mobility levels feel welcomed and supported. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, thanks to the system of direct access. This means you can schedule an appointment with Maryse without needing a prior referral. However, while a doctor's referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It's advisable to verify the specific requirements of your insurance provider before your first visit.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up sessions are typically scheduled for 30 to 45 minutes. The exact duration depends on your specific needs and the treatment plan devised by Maryse, ensuring you receive the appropriate care for your condition.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and perform a broad range of therapeutic interventions, including some restricted activities if qualified. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress, but does not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your provincial health insurance card, any relevant medical reports, recent imaging results, a list of current medications, and your private insurance details if applicable. Wearing comfortable clothing suitable for assessment and movement is recommended, as it facilitates a thorough evaluation and effective treatment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness or discomfort can be normal after treatment. However, if you experience significant worsening of pain, new concerning symptoms, or if discomfort persists beyond a couple of days, contact Maryse promptly. She can assess your situation and make necessary adjustments to your treatment plan, ensuring your safety and ongoing progress.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or use private insurance for these services. However, certain public health programs or services within hospitals or CLSCs may be covered under specific conditions. It is important to verify your eligibility directly with RAMQ and consult your private insurance provider for coverage details.

Clinique de réadaptation de Chambly
1101, Boulevard Brassard, bur. 201
Chambly, QC J3L 5R4

Phone: (450) 658-8972

Maryse Alarie is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.