Meagan Milton – Physiotherapist | Ottawa, ON

Meagan Milton is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Action Potential Rehabilitation in Ottawa, ON, Meagan Milton is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Meagan Milton's role involves assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Meagan Milton serves patients of all ages, from infants to seniors.

Meagan Milton completed their degree in Physiotherapy from Queen's University (Graduating Class of 2023). With clinical experience, Meagan Milton is committed to ongoing professional development and evidence-based physiotherapy practices. Meagan Milton has a particular interest or further training in areas such as Neurological Physiotherapy.

Meagan Milton demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Meagan Milton offers consultations in English.

Meagan Milton provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.
• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Addressing chronic subjective dizziness and unsteadiness through targeted rehabilitation designed to reduce symptoms and improve functional abilities for individuals with PPPD/3PD.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Physiotherapy for common nerve compression syndromes, including Carpal Tunnel Syndrome (wrist), Thoracic Outlet Syndrome (neck/shoulder), Sciatica (low back/buttock), or Meralgia Paresthetica (outer thigh). Treatment often includes manual therapy, nerve gliding exercises (neural mobilization), postural correction, ergonomic advice, and activity modification.

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Gentle exercises, stretching programs, and strategies to preserve strength and function, and to manage secondary complications associated with muscular dystrophies.
• Facial Palsy / Bell's Palsy Rehabilitation: Physiotherapy for weakness or paralysis of facial muscles, often affecting one side of the face (e.g., Bell's Palsy, Ramsay Hunt syndrome, post-surgical facial nerve injury).
• Functional Neurological Disorders (FND) - Movement Retraining: Rehabilitation strategies tailored to the unique and often variable presentation of FND, working collaboratively with the patient to achieve their functional goals.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Meagan Milton can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Specialized therapeutic interventions provided by a Neuro Physiotherapist to assist individuals in recovering function, improving mobility, balance, coordination, strength, and independence following a neurological event or diagnosis.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Balance Training & Falls Prevention Programs: Comprehensive assessment of your fall risk factors with individualized interventions, including balance exercises, strength training, gait re-training, and home safety advice to help you prevent falls.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.

Note: This list highlights some key services. For a full list of therapies offered by Meagan Milton, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Action Potential Rehabilitation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Meagan Milton frequently helps patients work towards goals such as:

• Patients struggling with soreness and tightness in my Achilles tendon, especially after exercise can find dedicated and compassionate support from Meagan Milton. The therapeutic focus is squarely on achieving achieving their specific mobility goals, whether big or small, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing in their competitive volleyball league again.
• Meagan Milton believes that everyone deserves to move well and feel their best. If recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is hindering your ability to setting up and taking down equipment for hobbies or sports, a personalized plan focusing on reduced muscle tension and a feeling of greater physical ease can make all the difference.
• Physiotherapy with Meagan Milton can be a transformative turning point for those affected by working on getting back to normal after a fracture or other surgery. The shared goal is achieving a significant improvement in their overall quality of life and daily well-being, paving the way for you to enjoy performing tasks requiring fine motor skills and dexterity with ease and a more active, vibrant life.
• Struggling with the frustration of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady? Meagan Milton develops individualized physiotherapy programs specifically aimed at achieving seeing their child achieve developmental milestones with greater ease (for pediatric physio). This is key to helping you get back to doing getting on and off the floor with ease with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Meagan Milton, will be designed to help you reach your specific functional and wellness objectives.

Meagan Milton practices at Action Potential Rehabilitation, situated in the Nepean (Centrepoint, Tanglewood, Craig Henry) neighborhood of Ottawa. The clinic is conveniently located near Carleton University and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Action Potential Rehabilitation?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

How can I book an appointment at Action Potential Rehabilitation?

You can book an appointment by calling our clinic directly at (613) 680-6400 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms, or if your soreness lasts longer than expected, contact Action Potential Rehabilitation.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Does Action Potential Rehabilitation offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about direct billing options with your specific insurance provider.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A Physiotherapist can assess your movement, identify potential weaknesses, and provide a personalized program to prevent future injuries and recurring pain.

Action Potential Rehabilitation
300-2081 Merivale Road
Ottawa, ON, K2G 1G9

Phone: (613) 680-6400

Meagan Milton is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX50

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=732ebc7c-6c97-ee11-be37-0022483d0d42

Always consult with your primary healthcare provider before starting any new treatment program.