Meenu Verma – Physiotherapist | Brampton, ON

Meenu Verma is a dedicated Physiotherapist. Practicing at Ruhani Physio & Wellness in Brampton, ON, Meenu is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Meenu addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Meenu serves patients of all ages, from infants to seniors.

Meenu Verma completed their degree in Physiotherapy from Kurukshetra University (Graduating Class of 2007). With extensive clinical experience, Meenu is committed to ongoing professional development and evidence-based physiotherapy practices. Meenu has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Meenu's practice philosophy centers on promoting preventative care and long-term wellness for the Brampton community through proactive physiotherapy. Meenu adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Meenu offers consultations in English, Hindi, Panjabi, and Punjabi.

Meenu Verma provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Meenu can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.

Note: This list highlights some key services. For a full list of therapies offered by Meenu, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ruhani Physio & Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Meenu frequently helps patients work towards goals such as:

• Meenu frequently assists patients in overcoming the effects of knee pain, especially when going up/down stairs or after a run. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets experiencing significant pain relief, allowing for a more comfortable daily life and supports your enthusiastic engagement in desired activities like being able to kneel or squat down to play with pets or children.
• It's truly rewarding for Meenu to witness patients conquer aches and pains that I'm pretty sure are from my bad posture at my desk and experience a feeling of being 'unstuck' and more supple. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in taking energetic, long walks with their dog every day again.
• Living with one leg feeling shorter than the other, causing hip or back pain doesn't have to be your norm. Meenu applies expert physiotherapy knowledge to work towards successfully avoiding or delaying the need for more invasive treatments or surgery, so you can get back to the simple pleasure of travelling more comfortably on planes, trains, or in cars for longer durations.
• Patients struggling with facial weakness or drooping on one side (like Bell's Palsy) can find dedicated and compassionate support from Meenu. The therapeutic focus is squarely on achieving running their usual distance comfortably and with improved form, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing their musical instrument (guitar, piano, violin, etc.) for extended periods.

Your personalized physiotherapy plan, developed with Meenu, will be designed to help you reach your specific functional and wellness objectives.

Meenu practices at Ruhani Physio & Wellness, situated in the Sandringham-Wellington, Heart Lake West neighborhood of Brampton. The clinic is conveniently located near Central Public School Heritage Building and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Ruhani Physio & Wellness
2 - 123 Inspire Boulevard
Brampton, ON, L6R 3W4

Phone: (904) 488-0585

Meenu Verma is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX97

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8baafb75-0b39-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.