Meg Lillian Rector

Meg Lillian Rector provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Respiratory Allergy Immune

• Weak Immune System & Recurrent Infections: TCM strategies, including regular acupuncture, moxibustion, and constitutional herbal tonics, to strengthen the body's overall defensive energy (Wei Qi) and address underlying deficiencies in Qi, Blood, Yin, or Yang that may lead to a weakened immune system and frequent infections (e.g., colds, sinus infections, UTIs).
• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Acupuncture, herbal medicine, and TCM dietary advice to reduce allergic reactions and sensitivities, alleviate symptoms like sneezing, itchy/watery eyes, nasal congestion, and sinus pain, and strengthen the body's defensive Qi (Wei Qi) to make it less reactive to allergens.

Dermatological Skin

• Urticaria (Hives) & Allergic Skin Reactions: Acupuncture and anti-allergic herbal formulas to reduce itching, redness, and welts associated with hives by expelling Wind, clearing Heat, and calming allergic responses in the skin.
• Psoriasis (Supportive TCM Care): A holistic approach to support skin health and manage the chronicity of psoriasis.
• Acne (Vulgaris, Cystic, Hormonal): Natural solutions for clearer skin, aiming to reduce blemishes, prevent scarring, and promote a healthy complexion.
• Eczema (Atopic Dermatitis) & Dermatitis: TCM approaches including acupuncture, internal herbal medicine, and topical herbal applications to alleviate itching, redness, and inflammation associated with eczema by clearing Heat, resolving Dampness, expelling Wind, and nourishing Blood or Yin depending on the specific TCM pattern.

Pain Musculoskeletal

• Temporomandibular Joint (TMJ/TMD) Dysfunction & Jaw Pain: Acupuncture and local soft tissue techniques to alleviate jaw pain, clicking, locking, and muscle tension associated with TMJ disorders by relaxing masticatory muscles, reducing inflammation, and improving local Qi and Blood flow.
• Headaches & Migraines (Tension, Cluster, Hormonal - TCM Management): Identifying specific TCM patterns contributing to head pain (e.g., temporal, occipital, vertex headaches) and providing personalized treatments, including acupuncture and herbal formulas, for lasting relief and prevention.
• Fibromyalgia & Myofascial Pain Syndrome: Holistic TCM approaches, including acupuncture, gentle cupping, moxibustion, and carefully selected herbal support, to manage the complex symptoms of fibromyalgia and myofascial pain syndrome, such as widespread pain, tender points, fatigue, sleep disturbances, and 'fibro fog'.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Meg can assess your needs.

• Cupping Therapy (Fire Cupping, Sliding Cupping, Stationary Cupping): A traditional deep-tissue therapy using suction cups (stationary or moved along lubricated skin) to promote circulation, ease pain, break up fascial adhesions, and draw out pathogenic factors like Wind, Cold, and Dampness from the body.
• TCM Pulse Diagnosis (Sphygmology): A subtle and sophisticated TCM diagnostic technique requiring extensive training, used to understand the energetic state of your Zang-Fu organs and overall constitution.
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): A therapeutic technique involving the gentle but firm scraping of lubricated skin with a smooth-edged tool (e.g., jade, horn, ceramic spoon) to stimulate microcirculation of the soft tissue, which releases muscle tension, breaks down adhesions and scar tissue, reduces pain and inflammation, and promotes healing and detoxification by releasing 'Sha' (stagnant blood and metabolic waste).
• TCM Observation & Palpation Diagnosis: Careful observation of your complexion, eyes, hair, nails, posture, and demeanor, combined with palpation of specific body areas or meridians to detect tenderness, temperature changes, or energetic blockages.
• Tui Na (Chinese Therapeutic Massage & Bodywork): A comprehensive form of Chinese therapeutic massage and bodywork that utilizes a wide range of hand techniques (e.g., pushing, grasping, rolling, pressing, kneading) to manipulate soft tissues and joints, stimulate acupressure points, and promote the harmonious flow of Qi and Blood through the meridians, thereby relieving pain, correcting musculoskeletal imbalances, and treating various internal medicine conditions. (Typically offered by R.TCMP or specifically trained R.Ac).
• Acupressure & Meridian Therapy: A non-invasive TCM technique that uses manual pressure on acupoints to address various health concerns, often taught for self-care or used as part of a broader TCM treatment.
• TCM Tongue Diagnosis: Detailed observation of the tongue's color, shape, size, coating, cracks, and moisture to gain crucial insights into the state of your internal organs, fluid balance, and overall energetic balance.

Note: This list highlights some key services. For a full list of therapies offered by Meg, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At LaLa Soap Company, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Meg frequently helps patients work towards goals such as:

• The path to overcoming dizziness, lightheadedness, or vertigo that affects my balance and daily activities and achieving a holistic sense of feeling more 'in balance' and harmonized physically, mentally, and energetically is often clearer with TCM. Meg guides patients toward reclaiming activities such as being able to kneel or squat down to play with pets or children comfortably with improved health.
• Dealing with the ongoing challenges of feeling stressed out, anxious, overwhelmed, or panicky most of the time? Meg works collaboratively with patients to reach the goal of an enhanced overall quality of life and a greater capacity to enjoy daily activities and social engagements. This might involve specific acupuncture protocols, cupping, or moxibustion, all aimed at helping you confidently resume simply enjoying leisurely daily walks around their neighborhood for fresh air and mental clarity.
• Acupuncture and TCM with Meg can be a turning point for those affected by wanting help to quit smoking or manage withdrawal symptoms from other addictions. The goal is achieving noticeable improvement in digestive comfort, with significantly less bloating, gas, or abdominal pain, paving the way for you to enjoy participating in light recreational activities like bowling or mini-golf and a more balanced, vibrant life.
• Through personalized acupuncture and TCM with Meg, common concerns like asthma or breathing difficulties needing supportive, natural care are assessed from a holistic perspective to achieve enhanced stress management capabilities and improved coping mechanisms for daily pressures, helping people to once again enjoy dressing myself independently and without difficulty.

Your personalized TCM treatment plan, developed with Meg, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Meg practices at LaLa Soap Company, situated in the Milton Central/North/East (Old Milton, Dempsey, Clarke, Beaty, Coates) neighborhood of Milton. The clinic is conveniently located near Milton GO Station and is accessible via Milton Transit. Our clinic is accessible and offers a serene environment for healing. Metered and paid parking lots are usually found in the vicinity.

Do I need a doctor's referral to see a Registered TCM Practitioner in ON?

Patients in Ontario can typically see a Registered TCM Practitioner, such as a Registered Acupuncturist or Registered TCM Practitioner, directly without a physician's referral due to the scope of direct access legislation. However, while a referral is not legally required, some private or extended health insurance plans may mandate one for reimbursement purposes. It is advisable to check your individual insurance policy to understand their specific requirements.

What is Acupuncture and how can it help me?

Acupuncture, performed by a qualified Registered TCM Practitioner, involves inserting thin, sterile needles at specific points on your body. Based on Traditional Chinese Medicine principles, it aims to restore the flow of Qi (vital energy) and balance within the body. This therapy can help manage conditions such as pain (including back pain and headaches), stress, digestive issues, menstrual problems, and more by activating your body's natural healing mechanisms.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not thicker than a human hair. Their insertion is usually painless or feels like a tiny prick, much less uncomfortable than an injection. Once inserted, you may experience sensations like dull ache, warmth, tingling, or a feeling of heaviness, which indicate Qi movement. Most find the experience relaxing and calming. Registered practitioners only use sterile, disposable needles to ensure safety. Always communicate with your practitioner if you experience discomfort during treatment.

What are Qi and Meridians in TCM?

In Traditional Chinese Medicine, Qi (pronounced 'chee') is the vital energy or life force that flows throughout the body, supporting all physiological functions and protecting against illness. Meridians are specific pathways through which Qi and Blood circulate, connecting internal organs with the body's surface, muscles, and sensory organs. Acupuncture points along these meridians are targeted to influence the flow of Qi to restore harmony and health.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and registered TCM practitioner (R.TCMP) or Doctor of TCM (Dr. TCM) with extensive training in herbal pharmacology, Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to identify high-quality herbs, potential herb-drug interactions, and contraindications based on your health conditions. It is essential to inform your practitioner about all medications you are taking, including over-the-counter drugs, to avoid adverse interactions. Self-prescribing or purchasing herbs from unreliable sources is strongly discouraged due to risks of incorrect diagnosis, contamination, or adverse effects.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine (TCM) is a comprehensive medical system with a history spanning thousands of years, including therapies such as acupuncture, herbal medicine, Tui Na massage, cupping, moxibustion, and dietary/lifestyle advice. A Registered TCM Practitioner uses these modalities to identify and correct imbalances in the body's Qi, Blood, Yin, and Yang, addressing the root causes of health issues. TCM aims to restore harmony within the body to promote long-term health and wellness.

Are acupuncture and TCM services covered by Ontario Health Insurance Plan (OHIP)?

Services provided by Registered Acupuncturists or Registered TCM Practitioners in private clinics are generally not covered by Ontario's OHIP. Patients usually pay out-of-pocket for these treatments. However, many private or extended health insurance plans may offer reimbursement for qualified TCM services. It is recommended to check your individual insurance policy for specific coverage details as they vary widely.

LaLa Soap Company
104-13 Charles St.
Milton, ON, L9T 2G5

Phone: (289) 681-9378

Meg Lillian Rector is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=0e0b43c4-2e5c-e711-810a-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.