About
Dr. Meghan Dougan is a dedicated Naturopathic Doctor (Acupuncture Services), ND. Practicing at Shift Wellness in Squamish, BC, Dr. Dougan is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopathic Physicians of British Columbia.
Dr. Dougan's practice integrates acupuncture, based on Traditional Chinese Medicine principles, as a key therapeutic modality within a naturopathic framework. This involves using fine, sterile needles at specific body points to alleviate pain, reduce stress, balance hormones, improve digestion, support fertility, and address a variety of other health concerns by stimulating the body's natural healing processes. She also specializes in the safe and effective administration of intravenous (IV) nutrient therapy, delivering customized formulations of vitamins, minerals, antioxidants, and amino acids directly into the bloodstream for maximal absorption and therapeutic effect. IV therapy can be used to address nutrient deficiencies, boost energy levels, support immune function, aid in detoxification, enhance athletic performance and recovery, and manage various chronic health conditions.
Serving patients of all ages, from infants to seniors, Dr. Dougan offers an evidence-informed approach to holistic health. Her clinical experience, combined with ongoing professional development, ensures that her care reflects the latest research and best practices. With a focus on a patient-centered philosophy that emphasizes treating the whole person and addressing root causes (Tolle Causam), Dr. Dougan aims to empower her patients through education, embodying the principles of Doctor as Teacher (Docere). She offers consultations in English, fostering clear and effective communication to support her patients' health journeys.
Dr. Meghan Dougan provides skilled naturopathic care for a variety of health concerns, including but not limited to:
General Wellness Prevention
- Pediatric Wellness & Common Childhood Ailments: Providing guidance to parents on natural approaches to support their child's health and well-being.
- Weight Management & Metabolic Health: Addressing underlying factors contributing to weight issues, such as hormonal imbalances, insulin resistance, or thyroid dysfunction.
Digestive Health
- Food Sensitivities & Intolerances: Addressing digestive upset, skin issues, fatigue, or other symptoms linked to food sensitivities or intolerances.
- Small Intestinal Bacterial Overgrowth (SIBO): Naturopathic protocols to manage SIBO symptoms like bloating, gas, and altered bowel habits, and prevent recurrence.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Dougan can assess your needs.
- Hydrotherapy: Prescribing specific hydrotherapy techniques for home use or in-clinic to improve physiological processes and overall health.
- Physical Examinations (Naturopathic): Clinical physical examination tailored to your concerns, which may include specific naturopathic assessment methods.
- Botanical (Herbal) Medicine: Prescription of evidence-based plant-derived medicines (herbs) in various forms (tinctures, teas, capsules) to support specific body systems and treat health conditions.
- Comprehensive Naturopathic Health Intake: A detailed initial consultation to understand your complete health history, lifestyle factors, diet, stress levels, and specific health concerns.
- Homeopathic Medicine: Classical or complex homeopathy tailored to your unique symptom picture to support mental, emotional, and physical well-being.
Note: This list highlights some key services offered by Dr. Dougan. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Naturopathic Doctors in BC and the standards set by the College of Naturopathic Physicians of British Columbia.
At Shift Wellness, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Dougan frequently helps patients work towards goals such as:
- Dealing with the ongoing effects of seasonal allergies or hay fever making me miserable? Dr. Dougan partners with patients to achieve feeling more grounded and centered amidst life's chaos. This involves a holistic approach, aiming to restore balance so you can confidently resume important aspects of your life, such as reading a good book for hours without experiencing neck pain or headaches or losing concentration.
- Rediscover your ability to being able to kneel or squat down to play with pets or children comfortably without the burden of hormonal issues, like difficult periods, PMS, or PCOS symptoms. Dr. Dougan focuses on evidence-based naturopathic treatment plans that lead to feeling less stressed overall and much calmer in their daily interactions, integrating various therapeutic modalities for optimal and lasting results.
- Struggling with the frustration of suspecting certain foods are making me feel unwell? Dr. Dougan develops individualized naturopathic protocols aimed at achieving enhanced athletic performance, endurance, and quicker post-workout recovery, key to helping you get back to doing getting back to cycling for leisure or commuting feeling strong with confidence and significantly improved health.
- With Dr. Dougan, a Naturopathic Doctor, individuals with brain fog or difficulty concentrating are guided towards a renewed sense of vitality, well-being, and zest for life. The focus is on empowering your body's innate healing ability so you can once again participate fully in activities you enjoy, such as reducing their reliance on caffeine or sugar for energy boosts.
Your personalized naturopathic treatment plan, developed with Dr. Dougan, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.
Dr. Dougan's practice at Shift Wellness is situated in a centrally located naturopathic clinic in the vibrant neighborhood of central Squamish. The clinic is conveniently positioned near local health food stores and community wellness centers, making it easy for patients to integrate their naturopathic appointments into their daily routines. Accessibility is further enhanced by multiple public transit routes serving the area, allowing for convenient drop-off and pick-up options. For those driving, our clinic offers street parking and nearby paid lots, providing flexible and accessible options for all patients seeking holistic healthcare in Squamish.
- How long do Naturopathic appointments typically last?
- Initial Naturopathic consultations are generally longer to allow for a thorough health intake and assessment, typically lasting between 60 to 90 minutes. Follow-up appointments are usually shorter, often ranging from 30 to 60 minutes, depending on the complexity of your case and the therapies being discussed or administered.
- What is Naturopathic Medicine and how can it help me?
- Naturopathic Medicine is a distinct system of primary healthcare that blends modern scientific knowledge with traditional and natural forms of medicine. A licensed Naturopathic Doctor (e.g., Naturopathic Doctor or Naturopathe) aims to stimulate the body's innate healing ability, address the underlying causes of illness, and promote overall health and disease prevention. It can help you by identifying root causes of your health concerns, providing individualized treatment plans using therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy, and empowering you to take an active role in your health.
- What types of conditions do Naturopathic Doctors at Shift Wellness address?
- Dr. Dougan's practice addresses a wide range of health concerns, with a focus on identifying and treating the root cause. This includes, but is not limited to, issues like digestive health, hormonal imbalances, fatigue, skin conditions, and stress-related concerns. She has particular interest and expertise in Naturopathic Acupuncture for pain and stress management, and Naturopathic IV Nutrient Therapy for energy and detoxification. Treatments may involve Hydrotherapy, Physical Examinations (Naturopathic), lifestyle counseling, and patient education to help you achieve your health goals.
- What are some of the specialized therapies Naturopathic Doctors (Naturopathic Doctors) might offer if they have extra training?
- Some Naturopathic Doctors pursue additional certifications for specialized therapies, such as Intravenous (IV) nutrient therapy to deliver high doses of vitamins and minerals directly into the bloodstream, prolotherapy for chronic joint and ligament pain by stimulating natural healing, or advanced acupuncture techniques. Availability varies, so patients interested in these therapies should inquire directly with their practitioner.
- Is Naturopathic Medicine covered by the Medical Services Plan (MSP) in BC?
- In general, naturopathic services provided by a Naturopathic Doctor in a private clinic are not covered by the Medical Services Plan (MSP) in BC. Patients usually pay out-of-pocket for these services. However, many private or extended health insurance plans offer some coverage for licensed Naturopathic Doctors, so it is advisable to check with your provider to understand your benefits, as coverage varies significantly between plans.
- What is the difference between a Naturopathic Doctor (ND or Naturopath) and a Medical Doctor (MD)?
- Both Naturopathic Doctors and Medical Doctors are healthcare providers, but their approaches differ. MDs typically focus on diagnosing and treating diseases using conventional medicine, including pharmaceuticals and surgery. Naturopathic Doctors focus on prevention, supporting the body's innate healing ability through natural therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. They often look for the root cause of health issues. In many cases, both practitioners collaborate to provide comprehensive care. The scope of practice for Naturopathic Doctors varies by province.
- Do I need a doctor's referral to see a Naturopathic Doctor in BC?
- Patients in BC can typically see a Naturopathic Doctor directly, without a referral, as part of direct access healthcare. However, some private or extended health insurance plans require a referral for reimbursement purposes. It is recommended to check your insurance policy details before your appointment to confirm if a referral is necessary.
- Are Naturopathic treatments safe?
- Licensed Naturopathic Doctors are trained to provide safe and effective natural healthcare. They have extensive education in medical sciences and natural therapies, and are regulated in many Canadian provinces. They are skilled in identifying contraindications and potential interactions between natural therapies and conventional medications. Always inform your ND and other healthcare providers about all treatments and supplements you are using to ensure coordinated, safe care.
Shift Wellness
103-37989 Cleveland Avenue
Squamish, BC, V8B 0S8
Phone: (604) 567-2666 | Website: https://www.drmeghandougan.com/
Dr. Meghan Dougan is regulated by the Health Professions Act (British Columbia) in BC and is a member of the College of Naturopathic Physicians of British Columbia.
Verify registration with the College of Naturopathic Physicians of British Columbia: https://members.bcnd.ca/code/find.php?doctor=805&office=857
Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.