Mehrzad Khademi – Physiotherapist | Scarborough, ON

Mehrzad Khademi is a dedicated Physiotherapist. Practicing at Providence Healthcare in Scarborough, ON, Mehrzad / Mez is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mehrzad / Mez's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Mehrzad / Mez serves a diverse patient population, with a particular focus on providing care for seniors.

Mehrzad Khademi completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2021). With clinical experience, Mehrzad / Mez is committed to ongoing professional development and evidence-based physiotherapy practices. Mehrzad / Mez has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Mehrzad / Mez's practice philosophy centers around a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Scarborough community through proactive physiotherapy; and a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Mehrzad / Mez offers consultations in English, Farsi.

Mehrzad Khademi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mehrzad / Mez can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Mehrzad / Mez, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Providence Healthcare, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mehrzad / Mez frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of recovering from a burn and needing help with scar mobility and movement? Mehrzad / Mez works collaboratively with patients to reach the goal of understanding how to prevent future flare-ups and manage their condition long-term. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as participating in community events and social gatherings more actively.
• Discover how physiotherapy with Mehrzad / Mez can help you move beyond awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). The focus is on improved circulation and tissue healing, enabling a joyful return to the activities you love, such as getting back to golfing 18 holes without their back acting up.
• When trouble with everyday tasks because of pain or weakness in my hands or grip is limiting your lifestyle and preventing you from doing getting on and off the floor with ease, physiotherapy with Mehrzad / Mez can help you work towards enjoying less stiffness in the mornings and throughout the day. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Through personalized physiotherapy at Mehrzad / Mez's clinic, common concerns like feeling like my posture is hunched or rounded, causing discomfort are thoroughly assessed and addressed with the objective of feeling more resilient and less vulnerable to minor strains or injuries. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like peacefully paddling their kayak or canoe on the lake for hours.

Your personalized physiotherapy plan, developed with Mehrzad / Mez, will be designed to help you reach your specific functional and wellness objectives.

Mehrzad / Mez practices at Providence Healthcare, situated in a physiotherapy clinic in the central Scarborough neighborhood of Scarborough. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, even though a referral isn't legally required to book an appointment, some private or extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict, and there may be waitlists. It's essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Providence Healthcare
3276 St Clair Ave E
Scarborough, ON, M1L 1W1

Phone: (416) 285-3666

Mehrzad Khademi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX62

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=429af12d-1620-ed11-b83d-0022486df36c

Always consult with your primary healthcare provider before starting any new treatment program.