Mei-Yan Bérubé – Physiotherapist | Jonquière, QC

Mei-Yan Bérubé is a dedicated Physiothérapeute practicing at Interphysio Jonquière in Jonquière, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on addressing a wide range of musculoskeletal, neurological, and cardiorespiratory conditions, Mei-Yan offers comprehensive assessments and tailored treatment plans. Her approach includes managing acute injuries such as sprains and strains, chronic pain conditions, arthritis, and post-operative rehabilitation, ensuring her patients regain optimal function and improve their quality of life.

Specialized in areas like TMJ, head and facial pain, and various headache types, Mei-Yan provides expert assessment and treatment for jaw pain (TMJ/TMD) and orofacial discomfort. Her services are suitable for older children (5+), adolescents, adults, and seniors, emphasizing a holistic and individualized approach to care. Mei-Yan’s focus on ongoing professional development ensures she remains current with evidence-based practices, integrating manual therapy, therapeutic exercises, and patient education into her treatments for effective outcomes.

Her philosophy is rooted in a collaborative, patient-centered approach, working closely with individuals to achieve their movement and functional goals. Mei-Yan actively involves her patients in treatment planning and emphasizes the importance of education and self-management strategies. She is fluent in French, allowing her to communicate effectively with a diverse patient population and provide culturally sensitive care.

Mei-Yan Bérubé provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Tmj Headache

• Migraines (Supportive Musculoskeletal Care): Supportive physiotherapy care as an adjunct to medical management for migraines, focusing on alleviating musculoskeletal triggers and improving overall physical well-being.
• Tinnitus (Musculoskeletal/TMJ-Related): Physiotherapy for tinnitus when it's related to somatic (body-related) factors, often involving manual therapy to the neck and jaw, exercises, and postural advice.
• Tension-Type Headaches: One of the most common types of headaches, often described as a constant ache, pressure, or a feeling of a tight band around the head, especially at the temples or back of the head and neck. Frequently related to muscle tension, stress, or postural strain.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mei-Yan can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiothérapeute to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Temporomandibular Joint (TMJ) Dysfunction / TMD Physiotherapy: Comprehensive assessment and management of temporomandibular disorders, which may include manual therapy (intra-oral and extra-oral), specific exercises for the jaw and neck, relaxation techniques, and postural correction.
• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiothérapeute is certified), to understand how you move and guide preventative or corrective exercise programs.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.

Note: This list highlights some key services offered by Mei-Yan. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Interphysio Jonquière, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mei-Yan frequently helps patients work towards goals such as:

• Are you finding that feeling 'off-balance' and worried about falling, especially as I get older stops you from enjoying playing fetch with your dog in the park for an extended time? Mei-Yan is dedicated to helping patients like you achieve a better understanding of ergonomics for their work and home environment through a hands-on, active approach to physiotherapy.
• When breathing difficulties and shortness of breath with COPD or asthma, especially during activity is limiting your lifestyle and preventing you from doing getting in and out of the car smoothly and without wincing, physiotherapy with Mei-Yan can help you work towards being active again without the constant worry of pain or re-injury. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Struggling with the frustration of pain and difficulty with overhead movements like reaching into a cupboard? Mei-Yan develops individualized physiotherapy programs specifically aimed at achieving sleeping more soundly through the night due to reduced pain and discomfort. This is key to helping you get back to attending concerts or theatre shows and sitting comfortably throughout with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Mei-Yan, will be designed to help you reach your specific functional and wellness objectives.

Mei-Yan practices at Interphysio Jonquière, situated within a modern clinic located in the heart of the central Jonquière neighborhood. The clinic is easily accessible, with nearby public transit routes connecting it to various parts of the city. It is conveniently positioned close to local community services and pharmacies, making it easy for patients to combine their physiotherapy appointments with other errands. The facility is designed to accommodate all patients comfortably, including those with mobility challenges. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered directly by RAMQ. Patients typically pay out-of-pocket or use private insurance plans that offer coverage for physiotherapy in private settings. However, physiotherapy provided within public hospitals or CLSCs may be covered under certain eligibility criteria. It is recommended to verify with RAMQ and your private insurer regarding your specific coverage and benefits.

Is there parking available at or near Interphysio Jonquière?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additionally, metered street parking is generally available on nearby streets, and a paid public parkade is located within a short walking distance from the clinic. Always check local signage for restrictions or time limits.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiothérapeute can properly examine and treat the area.

What types of conditions do Physiothérapeutes at Interphysio Jonquière treat?

Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, and nerve pain. They also have expertise in TMJ, headache, and orofacial pain physiotherapy, aiming to restore function and reduce discomfort through manual therapy, exercise prescription, and patient education.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, physiotherapy services are accessible through direct access, meaning you can see a Physiothérapeute without a physician's referral. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurer before your appointment to confirm their specific requirements.

Interphysio Jonquière
3639, Boulevard Harvey, bureau 100
Jonquière, QC G7X 3B2

Phone: (418) 542-9994 | Website: https://interphysio.ca/jonquiere

Mei-Yan Bérubé is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.