Mélissa Forget – Physiotherapy Technologist | Laval, QC

Mélissa Forget is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de Laval - Hôpital Juif de réadaptation in Laval, QC, Mélissa is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Mélissa serves a diverse range of patients, focusing on adults and seniors, ensuring that each individual receives compassionate and personalized support throughout their rehabilitation journey.

With a solid foundation in physiotherapy, Mélissa has completed her college diploma (DEC) in physiotherapy technology. Her clinical experience has strengthened her skills in therapeutic exercise instruction, modality application, and patient monitoring. She is dedicated to continuous professional development, staying updated with evidence-based practices to provide the most effective care possible. Mélissa's approach is rooted in empowering her patients, emphasizing education and practical self-management strategies to foster lasting health benefits.

Mélissa believes in a holistic, proactive approach to health and wellness. She aims to foster a supportive environment where patients feel heard, understood, and motivated to achieve their goals. Fluent in both French and English, Mélissa communicates clearly and empathetically, ensuring her patients are well-informed and comfortable throughout their physiotherapy experience, all while promoting preventative care and long-term well-being for the Laval community.

Mélissa Forget provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mélissa can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services offered by Mélissa. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de Laval - Hôpital Juif de réadaptation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mélissa frequently helps patients work towards goals such as:

• Living with that persistent ache in my lower back that just won't quit doesn't have to be your norm. Mélissa applies expert physiotherapy knowledge to work towards getting back to enjoying life's simple pleasures without physical limitations, so you can get back to the simple pleasure of taking long photography walks to capture nature or cityscapes.
• Patients often come to Mélissa feeling defeated by trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). With a supportive and targeted physiotherapy approach, achieving effectively managing chronic pain and reclaiming an active lifestyle and resuming doing household chores like vacuuming, mopping, or laundry without pain becomes a realistic and attainable goal.
• It's truly rewarding for Mélissa to witness patients conquer awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) and experience reduced muscle tension and a feeling of greater physical ease. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in simply being able to get through a workday without constant pain interruptions again.

Your personalized physiotherapy plan, developed with Mélissa, will be designed to help you reach your specific functional and wellness objectives.

Mélissa practices at the CISSS de Laval - Hôpital Juif de réadaptation, situated in the Chomedey East neighborhood of Laval. This public healthcare facility is conveniently located near Cinémas Guzzo and is easily accessible via Société de transport de Laval (STL). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly through a process known as direct access, without needing a physician's referral. However, while a referral is not legally required to see a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to understand their specific requirements.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session usually involves an in-depth assessment. Mélissa will spend time discussing your specific issue, its history, and your overall health background. She will then perform various physical tests to evaluate your movement, strength, and areas of concern. The primary goal is to understand your condition comprehensively so that a tailored treatment plan can be developed collaboratively. You may also receive your first set of home exercises or some initial hands-on care to support your recovery.

Is there anything specific I should bring to my first physiotherapy appointment?

It is helpful to bring your health card, any referral letters from other healthcare providers if applicable, and reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details. Wearing comfortable attire that allows easy movement during the assessment is also recommended.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but physiotherapy in private clinics is typically not covered. It is important to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess patients, make diagnoses, and develop comprehensive treatment plans independently. In contrast, a Physiotherapy Technologist (Phys. T.) holds a college diploma (DEC) and plays a vital role in delivering care by implementing treatment plans designed by physiotherapists or physicians, assisting patients with exercises, applying modalities, and reporting progress back to the supervising professional.

Approximately how many physiotherapy sessions will I need?

It is difficult to determine exact session numbers without an initial assessment, as each individual's needs vary. Some conditions resolve quickly, while others may require longer-term therapy. Mélissa will provide an estimated treatment timeline after your first visit, which will be adjusted as your recovery progresses.

How long do physiotherapy appointments typically last?

Initial appointments generally last around an hour to allow for a thorough assessment and discussion of your goals. Follow-up sessions usually range from 30 to 45 minutes, depending on your needs. Mélissa will advise you on the appropriate duration based on your specific treatment plan.

CISSS de Laval - Hôpital Juif de réadaptation
3205, Place Alton-Goldbloom
Laval, QC H7V 1R2

Phone: (450) 688-9550

Mélissa Forget is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.