Mena Atalla – Physiotherapist | Newmarket, ON

Mena Atalla is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at MyoDynamic Health - Newmarket in Newmarket, ON, Mena Atalla is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mena Atalla's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Mena Atalla serves patients of all ages, from infants to seniors.

Mena Atalla completed their degree in Physiotherapy from Western University (Graduating Class of 2024). With clinical experience, Mena Atalla is committed to ongoing professional development and evidence-based physiotherapy practices. Mena Atalla has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Mena Atalla employs a collaborative approach, working with patients to achieve their movement and functional goals. Mena Atalla has a strong commitment to evidence-based practice and continuous professional learning to provide the best care, and uses a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Mena Atalla offers consultations in Arabic, English.

Mena Atalla provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mena Atalla can assess your needs.

• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services. For a full list of therapies offered by Mena Atalla, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At MyoDynamic Health - Newmarket, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mena Atalla frequently helps patients work towards goals such as:

• Mena Atalla frequently assists patients in overcoming the effects of recovering from a burn and needing help with scar mobility and movement. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling more stable and confident on their feet, especially on uneven surfaces and supports your enthusiastic engagement in desired activities like participating fully in their martial arts practice, including sparring.
• Dealing with the ongoing challenges of that grinding or crunching feeling in my knee or shoulder? Mena Atalla works collaboratively with patients to reach the goal of feeling significantly stronger and more capable in their physical abilities. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as tackling home renovation and DIY projects with confidence.
• Rediscover your ability to getting on and off the floor with ease without the constant burden of trouble with everyday tasks because of pain or weakness in my hands or grip. Mena Atalla focuses on evidence-based treatment plans that lead to being able to play actively with their children or grandchildren again, integrating various therapeutic techniques for optimal and lasting results.
• Don't let an awkward gait or limping when I walk dictate what you can and cannot do. Mena Atalla offers physiotherapy solutions aimed at feeling more energetic and less weighed down by physical discomfort, helping you reclaim enjoying long, challenging hikes on weekends again and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Mena Atalla, will be designed to help you reach your specific functional and wellness objectives.

Mena Atalla practices at MyoDynamic Health - Newmarket, situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near Newmarket GO Station and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, even though a referral isn't legally required to see a Physiotherapist, some private or extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may apply. It's essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics. Verify your eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While you might experience some discomfort or a stretching sensation, especially initially, it should not be distressing or harmful. Your Physiotherapist will adjust treatments to your comfort level, ensuring a positive experience.

What is physiotherapy and how can it help me?

Physiotherapy is a science-based profession focused on restoring movement and function after injury, illness, or disability. Your physiotherapist uses techniques like therapeutic exercise, manual therapy, education, and advice to help you manage your health and achieve your physical goals.

How long do physiotherapy appointments typically last?

Initial appointments are usually 45-60 minutes long, while follow-up appointments are often 30-45 minutes. The duration may vary depending on your individual needs.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any relevant medical information (doctor's referral, imaging reports), a medication list, and your insurance card (if applicable). Wear comfortable clothing suitable for movement.

How can I book an appointment at MyoDynamic Health - Newmarket?

You can book an appointment by calling MyoDynamic Health - Newmarket directly at (289) 802-8988 during business hours. Online booking may also be available through their website. Their reception team can assist you in scheduling an appointment.

MyoDynamic Health - Newmarket
40B Davis Dr
Newmarket, ON, L3Y 2M7

Phone: (289) 802-8988

Mena Atalla is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX04

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=30bfbaf9-9531-ef11-8e4e-0022483d8f78

Always consult with your primary healthcare provider before starting any new treatment program.