Meredith Virginia Fairbairn – Physiotherapist | Fergus, ON

Meredith Virginia Fairbairn is a dedicated Physiotherapist. Practicing at Aspire Physiotherapy and Pilates in Fergus, ON, Meredith Fairbairn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Meredith Fairbairn addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Meredith Fairbairn serves patients of all ages, from infants to seniors.

Meredith Virginia Fairbairn completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2016). With clinical experience, Meredith Fairbairn is committed to ongoing professional development and evidence-based physiotherapy practices. Meredith Fairbairn has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Meredith Fairbairn employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Meredith Fairbairn offers consultations in English.

Meredith Virginia Fairbairn provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Meredith Fairbairn can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services. For a full list of therapies offered by Meredith Fairbairn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Aspire Physiotherapy and Pilates, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Meredith Fairbairn frequently helps patients work towards goals such as:

• Physiotherapy with Meredith Fairbairn can be a transformative turning point for those affected by my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking. The shared goal is achieving building the necessary muscle support for their joints, reducing the risk of re-injury, paving the way for you to enjoy walking up and down several flights of stairs without issue or breathlessness and a more active, vibrant life.
• For those whose dealing with ongoing pain and stiffness after a car accident, like whiplash has made safely meeting the lifting requirements at their workplace seem like a distant memory, Meredith Fairbairn's physiotherapy care offers a clear path toward improved coordination for complex movements and fine motor tasks. Effective, evidence-based treatments can be instrumental in helping you get back to safely meeting the lifting requirements at their workplace with greater comfort and renewed confidence.
• Struggling with the frustration of my child walking on their toes most of the time? Meredith Fairbairn develops individualized physiotherapy programs specifically aimed at achieving getting their strength back after surgery or a period of inactivity. This is key to helping you get back to doing managing the physical demands of their job without constant pain with confidence and significantly reduced discomfort.
• Living with tendonitis pain flaring up in my shoulder, knee, elbow, or foot doesn't have to be your norm. Meredith Fairbairn applies expert physiotherapy knowledge to work towards enhanced ability to participate in social and community events, so you can get back to the simple pleasure of enduring their daily commute, whether driving or on public transit, without stiffness.

Your personalized physiotherapy plan, developed with Meredith Fairbairn, will be designed to help you reach your specific functional and wellness objectives.

Meredith Fairbairn practices at Aspire Physiotherapy and Pilates, a physiotherapy clinic in the central Fergus neighborhood of Fergus. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Aspire Physiotherapy and Pilates offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is there parking available at or near Aspire Physiotherapy and Pilates?

Street parking is available near Aspire Physiotherapy and Pilates. Please be sure to check for any parking restrictions or time limits. There are also paid parking lots nearby.

How can I book an appointment at Aspire Physiotherapy and Pilates?

You can book an appointment by calling our clinic directly at (519) 831-2022 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance coverage for physiotherapy services in private clinics.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Aspire Physiotherapy and Pilates
495 Elgin Street
Fergus, ON, N1M 2C1

Phone: (519) 831-2022

Meredith Virginia Fairbairn is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a0ebcd2e-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.