Mhaude Lavoie

Mhaude Lavoie provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mhaude can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Comprehensive physiotherapy programs designed to maximize quality of life and functional abilities for individuals with conditions like stroke (CVA), Multiple Sclerosis (MS), Parkinson's disease, traumatic or acquired brain injury (TBI/ABI), or incomplete spinal cord injury (SCI).
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Effective virtual physiotherapy care to help you manage your condition, progress your rehabilitation, and receive professional advice when in-person visits are challenging or not preferred.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Home-Based Physiotherapy Visits (Mobile Physio): Convenient and effective physiotherapy care delivered in your home by a qualified Physiotherapist, focusing on your specific goals and challenges.

Note: This list highlights some key services offered by Mhaude. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de la Montérégie Ouest, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mhaude frequently helps patients work towards goals such as:

• Rediscover your ability to using garden tools effectively and without pain without the constant burden of feeling generally stiff, achy, and less mobile than I used to be. Mhaude focuses on evidence-based treatment plans that lead to experiencing significant pain relief, allowing for a more comfortable daily life, integrating various therapeutic techniques for optimal and lasting results.
• When hip pain when I walk, climb stairs, or try to sleep on my side is limiting your lifestyle and preventing you from doing participating in water aerobics or other pool-based exercises, physiotherapy with Mhaude can help you work towards a feeling of being 'unstuck' and more supple. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• If needing to improve my breathing patterns or lung capacity is preventing you from fully enjoying hitting the slopes for a full day of skiing or snowboarding in winter, Mhaude offers expert guidance and tailored treatment. Physiotherapy focuses on attaining more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Mhaude, will be designed to help you reach your specific functional and wellness objectives.

Mhaude practices at CISSS de la Montérégie Ouest, situated in a modern clinic located centrally within the Vaudreuil-Dorion neighborhood of Vaudreuil-Dorion. This public healthcare facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected by local public transit routes, ensuring accessible transportation options for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly through a process known as direct access, without requiring a physician's referral. While a referral is not usually necessary to *consult* a physiotherapist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check your insurance policy to determine their specific requirements before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop treatment plans. They can perform advanced procedures with additional qualifications. A Technologue en physiothérapie holds a college diploma and plays a vital role in implementing treatment plans, assisting with exercises, applying modalities, and reporting progress under supervision.

How can I book an appointment at CISSS de la Montérégie Ouest?

You can book an appointment by calling the clinic directly at (450) 455-3321 during business hours. Many practitioners also offer online booking through their website. The friendly reception team will assist you in finding a suitable time with the right physiotherapist for your needs.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness after treatment is common, similar to post-exercise fatigue. However, if your pain worsens significantly, or if you experience new concerning symptoms, or if discomfort persists beyond a couple of days, please contact the clinic. Your physiotherapist will want to know to adjust your care plan accordingly and ensure your safety.

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your health card, any relevant doctor referral, imaging reports, a list of current medications, and extended health benefits information if available. Wearing comfortable clothing is recommended to facilitate movement and assessment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Coverage may be available if the care is received within a public hospital or CLSC under specific conditions. It is important to verify your eligibility with RAMQ and check your private insurance plans, as many offer substantial physiotherapy coverage for private services.

What is CISSS de la Montérégie Ouest's appointment cancellation policy?

We understand that schedules can change unexpectedly. To accommodate all patients efficiently, we request at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows may incur a fee, such as 50% of the session cost or a set fee, to help us manage scheduling fairly. Please contact the clinic promptly if you need to modify your appointment.

CISSS de la Montérégie Ouest
486, Rue Chicoine, # 100
Vaudreuil-Dorion, QC J7V 7E4

Phone: (450) 455-3321

Mhaude Lavoie is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.