Michael Gitlits – Physiotherapist | Toronto, ON

Michael Gitlits is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Bloor Yonge Chiropractic in Toronto, ON, Michael Gitlits is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Michael Gitlits's role involves assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Michael Gitlits also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Michael Gitlits serves patients of all ages, from infants to seniors.

Michael Gitlits completed their degree in Physiotherapy from Ariel University (Graduating Class of 2010). With extensive clinical experience, Michael Gitlits is committed to ongoing professional development and evidence-based physiotherapy practices. Michael Gitlits has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Michael Gitlits employs a collaborative approach, working with patients to achieve their movement and functional goals. Michael Gitlits utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Michael Gitlits empowers patients through clear education about their condition and practical self-management strategies for lasting results. Michael Gitlits offers consultations in English, Hebrew, Russian.

Michael Gitlits provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Michael Gitlits can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Evidence-based neurological rehabilitation focused on harnessing neuroplasticity, motor learning principles, and task-specific training to help regain lost skills and adapt to new ways of moving.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Michael Gitlits, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Bloor Yonge Chiropractic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Michael Gitlits frequently helps patients work towards goals such as:

• Michael Gitlits believes that everyone deserves to move well and feel their best. If trouble with everyday tasks because of pain or weakness in my hands or grip is hindering your ability to simply enjoying leisurely daily walks around their neighborhood for fresh air, a personalized plan focusing on successfully integrating safe movement strategies into their daily routines can make all the difference.
• Are you finding that feeling generally stiff, achy, and less mobile than I used to be stops you from enjoying playing a full game of recreational hockey with their friends? Michael Gitlits is dedicated to helping patients like you achieve effectively managing chronic pain and reclaiming an active lifestyle through a hands-on, active approach to physiotherapy.
• If knee pain, especially when going up/down stairs or after a run is preventing you from fully enjoying getting back to golfing 18 holes without their back acting up, Michael Gitlits offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved joint health and a slowing of degenerative processes through better biomechanics, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Don't let difficulty coordinating my movements, feeling clumsy dictate what you can and cannot do. Michael Gitlits offers physiotherapy solutions aimed at sleeping more soundly through the night due to reduced pain and discomfort, helping you reclaim competing effectively in their curling league games and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Michael Gitlits, will be designed to help you reach your specific functional and wellness objectives.

Michael Gitlits practices at Bloor Yonge Chiropractic, situated in the Rosedale neighborhood of Toronto. The clinic is conveniently located near Toronto City Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage and to verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What types of conditions do Physiotherapists at Bloor Yonge Chiropractic treat?

Our Physiotherapists treat a wide range of musculoskeletal and neurological conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy. Our treatments often involve Functional Movement Screening (FMS™/SFMA™ if certified), Stretching & Flexibility Programs, and patient education to help you achieve your functional goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Bloor Yonge Chiropractic
2 Bloor St W, 402
Toronto, ON, M4W 3E2

Phone: (647) 400-0072

Michael Gitlits is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX23

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4a19bcd3-4350-eb11-a812-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.