Description
About Michelle
Michelle Gar Man Li is a dedicated Physiotherapist. Practicing at Lifemark Physiotherapy Unionville Gate in Unionville, ON, Michelle is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Michelle's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Michelle serves patients of all ages, from infants to seniors.
Michelle Gar Man Li completed their degree in Physiotherapy from University of Sydney (Graduating Class of 2019). With extensive clinical experience, Michelle is committed to ongoing professional development and evidence-based physiotherapy practices. Michelle has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Michelle's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; and empowering patients through clear education about their condition and practical self-management strategies for lasting results. Michelle Gar Man Li offers consultations in Cantonese, English.
Common Health Concerns Michelle Gar Man Li Addresses
Michelle Gar Man Li provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Common Musculoskeletal
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
Arthritis
- Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
- Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
- Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
- Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
Back Neck Pain
- Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
- Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Michelle can assess your needs.
Michelle Gar Man Li's Physiotherapy Services
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
- Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
- Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
- Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
- Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
Note: This list highlights some key services. For a full list of therapies offered by Michelle, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Lifemark Physiotherapy Unionville Gate, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Michelle frequently helps patients work towards goals such as:
- For those whose my child complaining of 'growing pains' that keep them up at night has made getting in and out of the car smoothly and without wincing seem like a distant memory, Michelle's physiotherapy care offers a clear path toward running their usual distance comfortably and with improved form. Effective, evidence-based treatments can be instrumental in helping you get back to getting in and out of the car smoothly and without wincing with greater comfort and renewed confidence.
- Are you finding that a 'frozen shoulder' feeling, where my shoulder feels completely stuck stops you from enjoying working on detailed woodworking projects in their shop without hand pain? Michelle is dedicated to helping patients like you achieve the ability to manage symptoms independently if they occasionally recur through a hands-on, active approach to physiotherapy.
- Rediscover your ability to dancing the night away at social events and family celebrations without the constant burden of soreness and tightness in my Achilles tendon, especially after exercise. Michelle focuses on evidence-based treatment plans that lead to being able to climb stairs with ease and confidence once again, integrating various therapeutic techniques for optimal and lasting results.
- Discover how physiotherapy with Michelle can help you move beyond general muscle strains and pulls from overdoing it at the gym or in the garden. The focus is on a smooth and confident transition back to their work duties, enabling a joyful return to the activities you love, such as safely meeting the lifting requirements at their workplace.
Your personalized physiotherapy plan, developed with Michelle, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Michelle practices at Lifemark Physiotherapy Unionville Gate, a physiotherapy clinic in the central Unionville neighborhood of Unionville, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy in Unionville
- What is Lifemark Physiotherapy Unionville Gate's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Lifemark Physiotherapy Unionville Gate offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.
- What kind of clothing should I wear to my physiotherapy appointment?
- Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage of services in private clinics.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
Clinic Contact & Licensing Information
Lifemark Physiotherapy Unionville Gate
10 Unionville Gate, Suite 308
Unionville, ON, L3R 0W7
Phone: (905) 479-0869
Michelle Gar Man Li is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX77
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0b9100b7-1c2b-ea11-a810-000d3af427b4
Always consult with your primary healthcare provider before starting any new treatment program.