Mikayla Nicole Derewianko – Physiotherapist | Hamilton, ON

Mikayla Nicole Derewianko is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Juravinski Hospital in Hamilton, ON, Mikayla Derewianko is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mikayla Derewianko's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Mikayla Derewianko serves adults.

Mikayla Nicole Derewianko completed their degree in Physiotherapy from McMaster University (Graduating Class of 2024). With clinical experience, Mikayla Derewianko is committed to ongoing professional development and evidence-based physiotherapy practices. Mikayla Derewianko has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Mikayla Derewianko empowers patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Mikayla Derewianko offers consultations in English.

Mikayla Nicole Derewianko provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mikayla Derewianko can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.

Note: This list highlights some key services. For a full list of therapies offered by Mikayla Derewianko, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Juravinski Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mikayla Derewianko frequently helps patients work towards goals such as:

• The journey to implementing practical strategies to avoid re-injury during work or daily life when faced with persistent recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is made smoother and more effective with Mikayla Derewianko's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like getting back to golfing 18 holes without their back acting up.
• If an awkward gait or limping when I walk is preventing you from fully enjoying travelling more comfortably on planes, trains, or in cars for longer durations, Mikayla Derewianko offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved coordination for complex movements and fine motor tasks, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• For those whose my child complaining of 'growing pains' that keep them up at night has made handling their job that involves frequent standing, walking, or bending seem like a distant memory, Mikayla Derewianko's physiotherapy care offers a clear path toward improved breathing mechanics and capacity through postural correction. Effective, evidence-based treatments can be instrumental in helping you get back to handling their job that involves frequent standing, walking, or bending with greater comfort and renewed confidence.
• Mikayla Derewianko frequently assists patients in overcoming the effects of hip pain when I walk, climb stairs, or try to sleep on my side. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets restored joint function, leading to smoother and more coordinated movements and supports your enthusiastic engagement in desired activities like challenging myself with indoor or outdoor rock climbing.

Your personalized physiotherapy plan, developed with Mikayla Derewianko, will be designed to help you reach your specific functional and wellness objectives.

Mikayla Derewianko practices at Juravinski Hospital, situated in the Hamilton Mountain Central (Inch Park, Eastmount) neighborhood of Hamilton. The clinic is conveniently located near West Harbour GO Station (North End) and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please contact the clinic. Your Physiotherapist will want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may apply. It's essential to check your private insurance coverage, as many plans offer significant physiotherapy benefits for services in private clinics. You should also verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

How can I book an appointment at Juravinski Hospital?

You can book an appointment by calling the clinic directly at (905) 521-2100 during business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time.

Juravinski Hospital
711 Concession St.
Hamilton, ON, L8V 1C3

Phone: (905) 521-2100

Mikayla Nicole Derewianko is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX65

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=11ba9027-b96e-ef11-a671-0022483e3cc5

Always consult with your primary healthcare provider before starting any new treatment program.