Description
About Mina
Mina Soliman Fouad is a dedicated Physiothérapeute. Practicing at Integral Performance Physio in Dollard-des-Ormeaux, QC, Mina is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Mina’s approach to physiotherapy is rooted in a comprehensive assessment and personalized treatment plans tailored to each patient’s unique needs. By combining manual therapy, exercise prescription, and evidence-based interventions, Mina strives to optimize recovery, reduce pain, and improve overall function. Her goal is to empower patients to regain confidence in their movement and achieve their wellness objectives through active participation and education.
Mina’s expertise spans addressing a wide range of musculoskeletal conditions, including acute injuries, chronic pain syndromes, arthritis, and post-operative rehabilitation. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, working with patients of all ages, from adults to seniors. Mina’s care philosophy emphasizes patient education, injury prevention, and long-term wellness, ensuring her patients are equipped with practical strategies for maintaining their health beyond the clinic. Her approach fosters a collaborative environment where patients are actively involved in their recovery process.
With a solid academic background and ongoing professional development, Mina is committed to staying current with the latest physiotherapy techniques and research. She holds a degree in Physiotherapy and has developed particular interest and skills in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. Mina is fluent in Arabic, English, and French, allowing her to effectively communicate and serve a diverse patient population. Her dedication to quality care and compassionate approach makes her a trusted physiothérapeute in the Dollard-des-Ormeaux community.
Common Conditions Mina Soliman Fouad Addresses
Mina Soliman Fouad provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
- Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
- Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
Arthritis
- Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
- Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mina can assess your needs.
Mina Soliman Fouad's Physiotherapy Services
- Custom Foot Orthotic Assessment & Prescription (if offered/certified): Comprehensive evaluation by a qualified Physiotherapist of your foot mechanics, lower limb alignment, and gait pattern to determine the need for custom-made foot orthotics.
- Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
- Orthopedic Bracing & Support Consultation/Fitting: Helping you choose and correctly use the best brace or support for your specific needs, ensuring proper fit and optimal benefit for your condition.
- Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
- Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
- Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
Note: This list highlights some key services offered by Mina. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Integral Performance Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mina frequently helps patients work towards goals such as:
- Patients struggling with persistent dizziness that isn't a spinning vertigo but makes me feel unsteady can find dedicated and compassionate support from Mina. The therapeutic focus is squarely on achieving reduced muscle tension and a feeling of greater physical ease, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as getting in and out of the car smoothly and without wincing.
- Many individuals seek help from Mina, their physiotherapist, when sharp pain shooting down my leg, feeling a lot like sciatica starts impacting daily life. Through a personalized physiotherapy plan, they often achieve effectively managing chronic pain and reclaiming an active lifestyle, empowering them to joyfully return to activities like easily carrying groceries in from the car in one or two trips.
- At Mina's physiotherapy practice, individuals with widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia are guided towards increased endurance for walking, allowing for longer and more enjoyable outings. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as simply being able to get through a workday without constant pain interruptions.
Your personalized physiotherapy plan, developed with Mina, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Integral Performance Physio is situated in the heart of the central Dollard-des-Ormeaux neighborhood of Dollard-des-Ormeaux. The clinic is conveniently located within a modern healthcare facility that is easily accessible via multiple public transit routes, making it easy for patients to attend their appointments. The practice is close to local community services, pharmacies, and other amenities, ensuring comprehensive support for patients' needs. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- Is there anything specific I should bring to my first physiotherapy appointment?
- It’s helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In general, physiotherapy services in private clinics are not covered directly by RAMQ. Patients typically pay out-of-pocket or through private insurance. However, care received at public hospitals or CLSCs may be covered under certain conditions. It is important to verify your eligibility directly with RAMQ and consult your private extended health plan for coverage details.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can usually access a Physiothérapeute directly without a physician's referral, a process known as direct access. Nevertheless, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiothérapeute or physician, applying prescribed treatments and assisting in rehabilitation. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy treatment supposed to be painful?
- While some techniques may cause mild discomfort or soreness, physiotherapy should not be excessively painful. Mina will tailor treatments to ensure your comfort and will communicate throughout the session to adjust techniques as needed.
- What is physiotherapy and how can it help me?
- Physiotherapy helps restore and improve movement, reduce pain, and enhance overall physical function. It is effective for acute injuries, chronic conditions, post-surgical recovery, and preventive care, enabling you to live a more active and healthy life.
Clinic Contact & Licensing Information
Integral Performance Physio
3675, Boulevard des Sources, # 200
Dollard-des-Ormeaux, QC H9B 2K4
Phone: (514) 534-0380
Mina Soliman Fouad is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.