Miriam Rosanne Granek – Physiotherapist | Toronto, ON

Miriam Rosanne Granek is a dedicated Physiotherapist. Practicing at Miriam Granek Private Home Care Physiotherapy Services in Toronto, ON, Miriam Granek is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Miriam Granek addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Miriam Granek specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Miriam Granek serves patients of all ages, from infants to seniors.

Miriam Rosanne Granek completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2003). With extensive clinical experience, Miriam Granek is committed to ongoing professional development and evidence-based physiotherapy practices. Miriam Granek has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Miriam Granek employs a collaborative approach, working with patients to achieve their movement and functional goals. Miriam Granek utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Miriam Granek offers consultations in English, French.

Miriam Rosanne Granek provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Miriam Granek can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Miriam Granek, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Miriam Granek Private Home Care Physiotherapy Services, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Miriam Granek frequently helps patients work towards goals such as:

• If pain and difficulty with overhead movements like reaching into a cupboard is preventing you from fully enjoying enduring their daily commute, whether driving or on public transit, without stiffness, Miriam Granek offers expert guidance and tailored treatment. Physiotherapy focuses on attaining better managing flare-ups with personalized strategies and feeling more in control of their symptoms, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• At Miriam Granek's physiotherapy practice, individuals with a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) are guided towards building the necessary muscle support for their joints, reducing the risk of re-injury. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as enjoying long, challenging hikes on weekends again.
• For those whose recovering my strength and mobility after a knee or hip replacement surgery has made keeping up with their team during our weekly soccer match seem like a distant memory, Miriam Granek's physiotherapy care offers a clear path toward being able to travel more comfortably and with less planning around physical limitations. Effective, evidence-based treatments can be instrumental in helping you get back to keeping up with their team during our weekly soccer match with greater comfort and renewed confidence.
• Miriam Granek believes that everyone deserves to move well and feel their best. If widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is hindering your ability to getting back to cycling for leisure or commuting, a personalized plan focusing on restoring normal movement patterns essential for everyday tasks can make all the difference.

Your personalized physiotherapy plan, developed with Miriam Granek, will be designed to help you reach your specific functional and wellness objectives.

Miriam Granek's practice, Miriam Granek Private Home Care Physiotherapy Services, is conveniently located in the Humewood-Cedarvale neighborhood of Toronto. The clinic is situated near the World's Biggest Bookstore Site and is easily accessible via the TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of private clinic physiotherapy services.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Does Miriam Granek Private Home Care Physiotherapy Services offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Miriam Granek Private Home Care Physiotherapy Services
305 Arlington Avenue
Toronto, ON, M6C 2Z8

Phone: (647) 234-5230

Miriam Rosanne Granek is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=24e7cd91-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.