Miriam Zajic – Physiotherapist | Brampton, ON

Miriam Zajic is a dedicated Physiotherapist. Practicing at Dusk Physiotherapy in Brampton, ON, Miriam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Miriam addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Miriam serves patients of all ages, from infants to seniors.

Miriam Zajic completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1994). With extensive clinical experience, Miriam is committed to ongoing professional development and evidence-based physiotherapy practices. Miriam has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Miriam employs a collaborative approach, working with patients to achieve their movement and functional goals. Miriam utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Miriam offers consultations in Czech, English.

Miriam Zajic provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Miriam can assess your needs.

• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.

Note: This list highlights some key services. For a full list of therapies offered by Miriam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Dusk Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Miriam frequently helps patients work towards goals such as:

• Are you finding that trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) stops you from enjoying participating in light recreational activities like bowling or mini-golf? Miriam is dedicated to helping patients like you achieve experiencing significant pain relief, allowing for a more comfortable daily life through a hands-on, active approach to physiotherapy.
• Miriam frequently assists patients in overcoming the effects of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a better ability to cope with the physical stresses of daily life and supports your enthusiastic engagement in desired activities like being able to perform deep cleaning tasks around the house.
• If that burning pain between my shoulder blades from too much computer work is preventing you from fully enjoying reaching for items on high shelves or in cupboards without shoulder strain, Miriam offers expert guidance and tailored treatment. Physiotherapy focuses on attaining successfully avoiding or delaying the need for more invasive treatments or surgery, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• When a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is limiting your lifestyle and preventing you from doing maintaining their balance and stability while walking on uneven ground or trails, physiotherapy with Miriam can help you work towards getting back to hiking, running, or cycling pain-free and with renewed vigor. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Miriam, will be designed to help you reach your specific functional and wellness objectives.

Miriam's practice, Dusk Physiotherapy, is conveniently located in the Sandringham-Wellington, Heart Lake West neighborhood of Brampton. The clinic is situated near the Region of Peel Administrative Buildings and is easily accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services at private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Dusk Physiotherapy
11755 Bramalea Road, Unit 4
Brampton, ON, L6R 3S9

Phone: (289) 801-8999

Miriam Zajic is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX50

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0865565c-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.