Mona Martin

Mona Martin provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mona can assess your needs.

• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services offered by Mona. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At UNIVERSITE DE MONTREAL, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mona frequently helps patients work towards goals such as:

• Physiotherapy with Mona can be a transformative turning point for those affected by that grinding or crunching feeling in my knee or shoulder. The shared goal is achieving resuming gardening, hobbies, or household tasks without strain or discomfort, paving the way for you to enjoy driving for longer periods without neck or back pain and a more active, vibrant life.
• Are you finding that recovering from surgery to my hand or wrist stops you from enjoying swimming laps at the pool for fitness and relaxation? Mona is dedicated to helping patients like you achieve improved overall mobility, making it easier to navigate their home and community through a hands-on, active approach to physiotherapy.
• It's truly rewarding for Mona to witness patients conquer dealing with ongoing pain and stiffness after a car accident, like whiplash and experience improved circulation and tissue healing. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in returning to a specific physical hobby you had to give up due to pain again.

Your personalized physiotherapy plan, developed with Mona, will be designed to help you reach your specific functional and wellness objectives.

Mona's practice at UNIVERSITE DE MONTREAL is situated within a modern clinic located in the central Montréal neighborhood. The facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare resources. The clinic is well-connected via public transit routes, ensuring straightforward travel options for patients coming from various parts of the city. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What types of conditions do Physiothérapeutes at UNIVERSITE DE MONTREAL treat?

Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Assessment for Adapted Transportation Eligibility), joint problems (such as arthritis or post-surgical recovery), sports injuries (like Muscular Dystrophy / Myopathy - Supportive Care), and nerve pain. They also address conditions related to recovery from surgeries such as knee, hip, shoulder, and hand procedures. Common treatments involve modalities like Cryotherapy Application (Cold Therapy), Therapeutic Heat Application, and patient education to help you achieve your functional goals.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan permits it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing isn't available, we will provide an official receipt for you to submit to your insurer.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans do require a referral for reimbursement purposes. It is advisable to verify the specific requirements of your insurance policy before your appointment to ensure coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., RAMQ card), any relevant medical information such as a doctor's referral note, reports from recent imaging, and a list of current medications. If you plan to use private insurance, bring your insurance card or policy details. Wear comfortable clothing that allows easy assessment and movement, such as loose-fitting attire suitable for physical examination and exercises.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally recommended.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Some coverage may be available for services within public hospitals or CLSCs under specific conditions. Most outpatient physiotherapy at private clinics requires out-of-pocket payment or private insurance. It is recommended to verify your individual coverage details with RAMQ or your insurance provider.

UNIVERSITE DE MONTREAL
2101, Boulevard Édouard-Montpetit
Montréal, QC H3T 1J3

Phone: (514) 343-6111 | Website: Clinique de santé et soutien psychologique

Mona Martin is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.