Monica Eugenia Garcia – Physiotherapist | Guelph, ON

Monica Eugenia Garcia is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at Central Health Care in Guelph, ON, Monica Garcia is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Monica Garcia specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Monica Garcia serves adults.

Monica Eugenia Garcia completed their degree in Physiotherapy from Brunel University London (Graduating Class of 2015). With clinical experience, Monica Garcia is committed to ongoing professional development and evidence-based physiotherapy practices. Monica Garcia has a particular interest or further training in areas such as Sports Physiotherapy.

Monica Garcia promotes preventative care and long-term wellness for the Guelph community through proactive physiotherapy; Monica Garcia uses a collaborative approach, working with patients to achieve their movement and functional goals. Monica Garcia offers consultations in English, Spanish.

Monica Eugenia Garcia provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Monica Garcia can assess your needs.

• Sports Injury Rehabilitation & Management: Comprehensive rehabilitation programs designed by a sports physiotherapist to address the specific demands of your sport, facilitate a full recovery from athletic injuries, and prevent recurrence.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Sports Performance Enhancement & Injury Prevention: Physiotherapy interventions aimed at helping you reach your athletic potential by addressing physical limitations, improving power and agility, and implementing evidence-based injury prevention strategies.
• Gait Analysis & Running/Walking Re-training: Detailed biomechanical assessment of your walking or running patterns, often using video analysis, to identify inefficiencies, asymmetries, or faulty mechanics that may contribute to pain or injury.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services. For a full list of therapies offered by Monica Garcia, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Central Health Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Monica Garcia frequently helps patients work towards goals such as:

• The path to recovery from hip pain when I walk, climb stairs, or try to sleep on my side and achieving enjoying less stiffness in the mornings and throughout the day for playing a few sets of tennis without shoulder pain often starts with expert guidance. Monica Garcia, a skilled physiotherapist, provides just that.
• Tired of recurrent dislocations or a feeling of instability in my shoulder or knee interfering with setting up and taking down equipment for hobbies or sports? Monica Garcia uses a blend of physiotherapy techniques to help you achieve feeling more stable and confident on their feet, especially on uneven surfaces and regain your freedom of movement.
• For those whose widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia has made participating in light recreational activities like bowling or mini-golf seem like a distant memory, Monica Garcia's physiotherapy care offers a clear path toward a significant improvement in their overall quality of life and daily well-being. Effective, evidence-based treatments can be instrumental in helping you get back to participating in light recreational activities like bowling or mini-golf with greater comfort and renewed confidence.
• With Monica Garcia's help, managing needing help to get moving again after a long period of illness or inactivity to achieve getting back to hiking, running, or cycling pain-free and with renewed vigor becomes a clear journey, allowing patients to confidently re-engage with life and activities like standing for longer periods, for example, while cooking or at an event.

Your personalized physiotherapy plan, developed with Monica Garcia, will be designed to help you reach your specific functional and wellness objectives.

Monica Garcia practices at Central Health Care, situated in the Kortright Hills, Hanlon Creek neighborhood of Guelph. The clinic is conveniently located near Guelph Central Station (GO/Via/Bus) and is accessible via Guelph Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can usually see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, even though a referral isn't legally required to see a Physiotherapist, some private insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization care for certain conditions or for certain demographics like children/youth or seniors via Community Physiotherapy Clinics/Family Health Teams. Eligibility requirements are strict, and there may be waitlists. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy in private clinics. It's crucial to check your private insurance coverage and your eligibility for any public programs directly with OHIP.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Central Health Care offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Central Health Care
203-806 Gordon St.
Guelph, ON, N1G 1Y7

Phone: (519) 823-1450

Monica Eugenia Garcia is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX50

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9fba65f2-edb8-eb11-8236-000d3a09cf66

Always consult with your primary healthcare provider before starting any new treatment program.