Mrunmayee Ruikar Borkar – Physiotherapist | Montréal, QC

Mrunmayee Ruikar Borkar is a dedicated Physiothérapeute. Practicing at Hôpital général juif / Jewish General Hospital in Montréal, QC, Mrunmayee is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. Mrunmayee's approach is centered on helping patients of all ages, especially adults and seniors, restore function, manage pain, and improve their overall quality of life through tailored physiotherapy interventions.

With a solid educational background and clinical experience, Mrunmayee completed her degree in Physiotherapy. She is dedicated to ongoing professional development and evidence-based practices, ensuring her treatments incorporate the latest advancements in physiotherapy. Her extensive experience allows her to approach each patient with compassion and a deep understanding of individual needs, fostering a supportive environment for recovery.

Her practice philosophy emphasizes promoting preventative care and long-term wellness within the Montréal community. Mrunmayee actively involves her patients in their treatment planning and goal setting, empowering them to take an active role in their health. Fluent in English, French, Marathi, and Hindi, Mrunmayee effectively communicates with diverse patient populations, ensuring clear understanding and personalized care.

Mrunmayee Ruikar Borkar provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mrunmayee can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services offered by Mrunmayee. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital général juif / Jewish General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mrunmayee frequently helps patients work towards goals such as:

• Many find that an old ankle sprain that never seems to fully heal and still feels weak significantly impacts their ability to playing actively and roughhousing with your young kids or grandkids. Mrunmayee helps patients target improved coordination for complex movements and fine motor tasks with physiotherapy, making a return to these activities possible.
• Patients often come to Mrunmayee feeling defeated by trouble with a constantly stiff and sore neck, making turning my head a pain. With a supportive and targeted physiotherapy approach, achieving seeing their child achieve developmental milestones with greater ease (for pediatric physio) and resuming returning to dancing, whether it's ballet, salsa, or just for fun becomes a realistic and attainable goal.
• Many patients have found lasting relief from my child complaining of 'growing pains' that keep them up at night and achieved greater ease in performing overhead activities or reaching under the skilled care of Mrunmayee. This renewed physical ability often allows them to re-engage with beloved activities such as being able to carry your baby or toddler without straining your back or arms with a new lease on life.

Your personalized physiotherapy plan, developed with Mrunmayee, will be designed to help you reach your specific functional and wellness objectives.

Located at the Jewish General Hospital, Mrunmayee’s practice is situated within a central Montréal neighborhood, making it easily accessible for patients from various parts of the city. The clinic is conveniently located near local community services and pharmacies, ensuring comprehensive support for your health journey. It is accessible via multiple public transit routes, allowing patients to reach appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Does Hôpital général juif / Jewish General Hospital offer direct billing to private insurance companies?

Yes, Hôpital général juif / Jewish General Hospital offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate this process. However, it is always advisable to confirm your coverage with your insurance provider prior to your appointment, as plans can vary and some services may require pre-authorization. Patients are responsible for any portion not covered by their insurance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify the specific requirements of your insurance plan before your first appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Coverage is usually limited to care received at hospitals or CLSC if you meet specific criteria. Most patients pay out-of-pocket or use private insurance for private outpatient physiotherapy. It’s advisable to check your eligibility directly with RAMQ and review your private insurance plans for comprehensive coverage.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on individual needs, the severity of the condition, and your recovery progress. Some conditions resolve quickly, while others require ongoing care. Mrunmayee will provide an estimated treatment plan after your initial assessment, which will be adjusted as you progress.

Hôpital général juif / Jewish General Hospital
3755, Chemin de la Côte-Sainte-Catherine
Montréal, QC H3T 1E2

Phone: (514) 340-8238

Mrunmayee Ruikar Borkar is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.