About
Myriam Elhiri is a dedicated Physiothérapeute practicing at Quartier Physio in Boisbriand, QC. Myriam is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach focuses on addressing a wide range of musculoskeletal conditions, including those affecting muscles, joints, bones, tendons, and ligaments. Whether managing acute injuries such as sprains and strains or providing ongoing care for chronic conditions like arthritis, Myriam tailors her physiotherapy interventions to meet each patient’s unique needs. She has a particular expertise in the assessment, treatment, prevention, and rehabilitation of athletic injuries, aiming to help athletes of all levels—from recreational to elite—return to their sport safely, optimize their performance, and prevent future injuries.
Myriam’s practice serves a diverse patient population, including older children (5+), adolescents, adults, and seniors. Her comprehensive clinical approach ensures that each individual receives personalized care that promotes recovery, improves function, and enhances overall well-being. She emphasizes the importance of education and self-management strategies, empowering her patients to actively participate in their recovery process and maintain their health long-term.
With a solid educational background and extensive clinical experience, Myriam completed her degree in Physiotherapy and is dedicated to ongoing professional development. She has developed particular interest and skills in Orthopedic and Musculoskeletal Physiotherapy, as well as Sports Physiotherapy. Her philosophy centers on empowering patients through clear communication, evidence-based practices, and collaborative goal setting. Myriam is fluent in French and English, ensuring effective communication with a broad patient demographic.
Myriam Elhiri provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
Hand Wrist
- Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
Arthritis
- Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
- Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
- Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Myriam can assess your needs.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
- Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
- Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
Note: This list highlights some key services offered by Myriam. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Quartier Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Myriam frequently helps patients work towards goals such as:
- Discover how physiotherapy with Myriam can help you move beyond my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking. The focus is on greater ease with dressing, bathing, and other self-care activities, enabling a joyful return to the activities you love, such as comfortably cooking and meal prepping for your family.
- Struggling with the frustration of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS)? Myriam develops individualized physiotherapy programs specifically aimed at achieving feeling equipped with effective self-management strategies and exercises. This is key to helping you get back to doing sitting comfortably through a movie at the cinema or a play with confidence and significantly reduced discomfort.
- Are you finding that feeling unsteady on my feet or experiencing dizziness and balance problems stops you from enjoying managing your personal care routines independently? Myriam is dedicated to helping patients like you achieve implementing practical strategies to avoid re-injury during work or daily life through a hands-on, active approach to physiotherapy.
Your personalized physiotherapy plan, developed with Myriam, will be designed to help you reach your specific functional and wellness objectives.
Quartier Physio, where Myriam practices, is situated in the heart of Boisbriand in the central neighborhood. The clinic is housed within a modern private facility that offers convenient access for patients. Its central location makes it easy to reach via local public transit routes, with nearby community services and pharmacies within walking distance. The clinic is wheelchair accessible, ensuring that all patients can comfortably attend their appointments. For those arriving by car, street parking and nearby paid lots provide flexible options for visitors, making access to physiotherapy services straightforward and hassle-free.
- Is there parking available at or near Quartier Physio?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.
- What kind of clothing should I wear to my physiotherapy appointment?
- It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care provided directly within a public hospital or CLSC might be covered if meeting specific criteria. It is advisable to verify coverage details with RAMQ and consult your private insurance provider for reimbursement options.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, thanks to the province's direct access policy. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first visit.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They may also perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma focused on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping with exercises, and reporting progress.
Quartier Physio
220, Chemin de la Grande-Côte, # 102
Boisbriand, QC J7G 1B5
Phone: (450) 681-7093 | Website: quartierphysio.com
Myriam Elhiri is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.