Nadia Smirnow – Physiotherapist | Montréal, QC

Nadia Smirnow is a dedicated Physiothérapeute. Practicing at HOPE & COPE - JEWISH GENERAL HOSPITAL in Montréal, QC, Nadia is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She takes a comprehensive and compassionate approach to physiotherapy, addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and extensive post-operative rehabilitation. Nadia also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding regions for all genders, including issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Her goal is to support her patients in achieving optimal health and mobility through tailored therapies that respect each individual’s unique needs.

With a solid educational foundation and clinical experience, Nadia completed her degree in Physiotherapy and continues to prioritize ongoing professional development. She has cultivated particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy, allowing her to address complex cases with evidence-based interventions. Nadia’s approach is rooted in collaboration, working closely with her patients to develop personalized treatment plans that foster recovery and long-term wellness. Her commitment to continuous learning ensures she remains current with the latest techniques and research, providing the best possible care to the Montréal community.

Nadia believes in a holistic, preventative approach to health and wellness. She emphasizes education, empowering her patients to take an active role in their recovery and ongoing maintenance. She fosters a warm, community-focused environment where each individual feels supported and understood. Fluent in both English and French, Nadia is able to communicate effectively with a diverse patient population, ensuring clear understanding and comfort throughout each step of the physiotherapy journey.

Nadia Smirnow provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pelvic Health

• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Addressing complex pelvic pain conditions such as interstitial cystitis/painful bladder syndrome, pudendal neuralgia, or non-bacterial prostatitis symptoms through specialized physiotherapy interventions.
• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Addressing male pelvic pain, which can manifest as testicular pain, penile pain, or suprapubic discomfort, through specialized physiotherapy techniques targeting musculoskeletal and neuromuscular dysfunctions.
• Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Helping you achieve comfortable and pain-free sexual function by treating the underlying physical factors contributing to genito-pelvic pain.

Hand & Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nadia can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services offered by Nadia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At HOPE & COPE - JEWISH GENERAL HOSPITAL, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nadia frequently helps patients work towards goals such as:

• The path to recovery from numbness, tingling, or weakness in my hands, arms, feet, or legs and achieving being able to travel more comfortably and with less planning around physical limitations for easily carrying groceries in from the car in one or two trips often starts with expert guidance. Nadia, a skilled physiotherapist, provides just that.
• Rediscover your ability to participating in water aerobics or other pool-based exercises without the constant burden of difficulty moving one side of my body or walking easily after a stroke. Nadia focuses on evidence-based treatment plans that lead to feeling more positive, capable, and optimistic about their physical health, integrating various therapeutic techniques for optimal and lasting results.
• If clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk is preventing you from fully enjoying getting back to cycling for leisure or commuting, Nadia offers expert guidance and tailored treatment. Physiotherapy focuses on attaining the ability to manage symptoms independently if they occasionally recur, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Nadia, will be designed to help you reach your specific functional and wellness objectives.

Practicing at the HOPE & COPE clinic within the Jewish General Hospital, Nadia's practice is situated in the heart of Montréal in a central neighborhood known for its vibrant community and accessibility. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access integrated care. It is well-connected via local public transit routes, ensuring that patients from all parts of the city can reach her with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is HOPE & COPE - JEWISH GENERAL HOSPITAL's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, most physiotherapy services provided in private clinics are not covered directly by RAMQ. Patients typically pay out-of-pocket or through private insurance. Some exceptions exist, such as physiotherapy received within hospitals or CLSCs under specific eligibility criteria. It is essential to verify your individual coverage with RAMQ and check your private or extended health insurance plans, as many offer substantial physiotherapy coverage.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiothérapeute can properly examine and treat the area.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to ensure coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make physiotherapy diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping with exercises, and reporting progress, playing a vital supportive role in patient care.

HOPE & COPE - JEWISH GENERAL HOSPITAL
3755, Chemin de la Côte-Sainte-Catherine, E730.1
Montréal, QC H3T 1E2

Phone: (514) 340-3616 | Website: www.hopeandcope.ca

Nadia Smirnow is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.