Nadine Mongeon – Physiotherapist | Laval, QC

Nadine Mongeon is a dedicated Physiothérapeute practicing at Collège Montmorency in Laval, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Nadine’s approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her scope includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nadine specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her care to help athletes of all levels—recreational, amateur, or elite—return to their sport safely, optimize performance, and prevent future injuries. She serves children, adolescents, and adults, ensuring her care is inclusive and adaptable to all ages and activity levels.

With a background in physiotherapy, Nadine Mongeon completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is dedicated to ongoing professional development, regularly updating her knowledge and skills through evidence-based practices. Nadine has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, as well as Sports Physiotherapy, allowing her to provide specialized care for complex conditions and sports-related injuries. Her commitment to excellence ensures her patients receive the most current and effective treatments available, fostering recovery and long-term wellness.

Nadine’s philosophy centers on promoting preventative care and long-term health within the Laval community through a proactive physiotherapy approach. She works collaboratively with her patients, empowering them with the knowledge and tools necessary to achieve their movement and functional goals. Nadine believes in building strong, trusting relationships with her patients, guiding them through their recovery journey with compassion and professionalism. She is fluent in both English and French, ensuring clear and accessible communication for her diverse clientele.

Nadine Mongeon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nadine can assess your needs.

• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Utilizing different taping methods, chosen by your therapist based on your specific needs, to assist with pain relief, support injured areas, reduce swelling, or improve proprioceptive feedback.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services offered by Nadine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Collège Montmorency, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nadine frequently helps patients work towards goals such as:

• At Nadine's physiotherapy practice, individuals with sharp pain shooting down my leg, feeling a lot like sciatica are guided towards reduced muscle tension and a feeling of greater physical ease. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as going on enjoyable fishing or camping trips again.
• With Nadine's help, managing pain or weakness that's stopping me from enjoying my favorite hobbies to achieve improved coordination for complex movements and fine motor tasks becomes a clear journey, allowing patients to confidently re-engage with life and activities like safely meeting the lifting requirements at your workplace.
• It's truly rewarding for Nadine to witness patients conquer working on getting back to normal after a fracture or other surgery and experience feeling a substantial improvement in their mobility and range of motion for easier movement. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in being able to carry your baby or toddler without straining your back or arms again.

Your personalized physiotherapy plan, developed with Nadine, will be designed to help you reach your specific functional and wellness objectives.

Nadine practices at Collège Montmorency, situated in the Laval-des-Rapides neighborhood of Laval. This Maison d'enseignement (public institution) is conveniently located near the major east-west commercial corridor and is easily accessible via the Société de transport de Laval (STL). The facility is designed to accommodate all patients comfortably, with wheelchair accessibility and nearby parking options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is Collège Montmorency's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if it meets specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Nadine will carefully select and teach you exercises specific to your needs. These exercises help reinforce the work done in the clinic, manage your condition effectively, and continue your progress outside of sessions.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical delivery of physiotherapy treatments. They assist physiotherapists or physicians by implementing treatment plans, helping with exercises, applying modalities, and reporting progress.

Collège Montmorency
475, Boulevard de l'Avenir
Laval, QC H7N 5H9

Phone: (450) 975-6100 | Website: https://www.cmontmorency.qc.ca/services-au-public/clinique-ecole-de-physiotherapie/nos-services/

Nadine Mongeon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.