Namita Kunal Patel – Physiotherapist | Toronto, ON

Namita Patel is a dedicated Physiotherapist. Practicing at Toronto Yogamamas in Toronto, ON, Namita Patel is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Namita Patel's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Namita Patel also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Namita Patel serves adults.

Namita Patel completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2010). With extensive clinical experience, Namita Patel is committed to ongoing professional development and evidence-based physiotherapy practices. Namita Patel has a particular interest and further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Namita Patel embraces a collaborative approach, working with patients to achieve their movement and functional goals. Namita Patel maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Namita Patel offers consultations in English, Gujarati, Hindi, and Marathi.

Namita Kunal Patel provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.

Pregnancy Postpartum

• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Addressing the physical challenges and changes to the pelvic floor and core that can occur after childbirth, helping you regain confidence and function.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Restoring core strength, stability, and function when dealing with diastasis recti, helping to improve posture, reduce back pain, and improve the appearance of the abdomen.
• C-Section Scar Management and Abdominal Recovery: Supporting optimal healing and restoring core and abdominal function following a Caesarean delivery, addressing issues like scar tightness, numbness, or a feeling of disconnection.

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Namita Patel can assess your needs.

• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Specialized assessment and treatment by a trained Pelvic Health Physiotherapist for conditions affecting the pelvic floor muscles in men and women, such as urinary/fecal incontinence, pelvic pain (e.g., chronic pelvic pain, endometriosis-related pain, prostatitis symptoms), pelvic organ prolapse, and sexual dysfunction. May include internal examination with your informed consent where appropriate and authorized.
• Biofeedback for Pelvic Floor Muscle Retraining: Enhancing pelvic floor rehabilitation through real-time feedback on muscle function, guided by your Pelvic Health Physiotherapist.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Perineal & Pelvic Pain Rehabilitation: Specialized rehabilitation programs aimed at restoring optimal function, reducing pain, desensitizing tissues, and improving muscle coordination in the perineal and pelvic areas.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.

Note: This list highlights some key services. For a full list of therapies offered by Namita Patel, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Yogamamas, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Namita Patel frequently helps patients work towards goals such as:

• Many find that my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) significantly impacts their ability to simply being able to get through a workday without constant pain interruptions. Namita Patel helps patients target feeling equipped with effective self-management strategies and exercises with physiotherapy, making a return to these activities possible.
• It's truly rewarding for Namita Patel to witness patients conquer loss of strength in one of my limbs after an injury and experience feeling significantly stronger and more capable in their physical abilities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in being able to perform deep cleaning tasks around the house again.
• Namita Patel frequently assists patients in overcoming the effects of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets noticeable strength gains in their limbs, supporting more demanding tasks and supports your enthusiastic engagement in desired activities like joining in on pickup basketball games at the local court.
• At Namita Patel's physiotherapy practice, individuals with feeling like my posture is hunched or rounded, causing discomfort are guided towards the ability to manage symptoms independently if they occasionally recur. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as getting in and out of the car smoothly and without wincing.

Your personalized physiotherapy plan, developed with Namita Patel, will be designed to help you reach your specific functional and wellness objectives.

Namita Patel practices at Toronto Yogamamas, situated in the India Bazaar, The Beaches West neighborhood of Toronto. The clinic is conveniently located near Cherry Beach and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Does Toronto Yogamamas offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage.

Toronto Yogamamas
1402 Queen Street East, Suite D
Toronto, ON, M4L 1C9

Phone: (416) 406-0116

Namita Kunal Patel is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX10

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a6123c5e-1032-e811-8142-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.