Namita Vaibhav Dhuri, Physiotherapist

Namita Vaibhav Dhuri

Physiotherapist in Whitby, ON

Namita Vaibhav Dhuri is a dedicated Physiotherapist. Practicing at Kinesis Physiotherapy and Rehab Centre in Whitby, ON, Namita Dhuri is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Namita Dhuri's... Read More

Verified Licensed by CPO License Number: XXX33 Referrals Not Required Contact for Availability English, Hindi, Marathi 18+ Years Experience Maharashtra University of Health Sciences (2007), India
Primary Practice LocationKinesis Physiotherapy and Rehab Centre
80 Thickson Rd. South
Whitby, ON
L1N 7T2
Primary Phone(905) 493-9199
Professional Details

About

Namita Vaibhav Dhuri is a dedicated Physiotherapist. Practicing at Kinesis Physiotherapy and Rehab Centre in Whitby, ON, Namita Dhuri is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Namita Dhuri's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Namita Dhuri serves adult patients.

Namita Vaibhav Dhuri completed their degree in Physiotherapy from Maharashtra University of Health Sciences (Graduating Class of 2007). With clinical experience, Namita Dhuri is committed to ongoing professional development and evidence-based physiotherapy practices. Namita Dhuri has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Namita Dhuri's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Namita Dhuri offers consultations in English, Hindi, Marathi.

Namita Vaibhav Dhuri provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

  • Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
  • IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.

Joint Pain

  • Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
  • Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Back Neck Pain

  • Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
  • Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Namita Dhuri can assess your needs.

  • Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
  • Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
  • Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
  • Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
  • Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
  • Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Namita Dhuri, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kinesis Physiotherapy and Rehab Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Namita Dhuri frequently helps patients work towards goals such as:

  • Struggling with the frustration of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy? Namita Dhuri develops individualized physiotherapy programs specifically aimed at achieving being active again without the constant worry of pain or re-injury. This is key to helping you get back to doing joining in on pickup basketball games at the local court with confidence and significantly reduced discomfort.
  • Many individuals seek help from Namita Dhuri, their physiotherapist, when recovering my strength and energy after being very sick (like with pneumonia or Long COVID) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve increased flexibility throughout their body, particularly in their back and major joints, empowering them to joyfully return to activities like swimming laps at the pool for fitness and relaxation.
  • If sharp pain shooting down my leg, feeling a lot like sciatica is preventing you from fully enjoying challenging myself with indoor or outdoor rock climbing, Namita Dhuri offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a deeper understanding of their condition and how to manage it proactively for long-term well-being, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
  • Don't let aches and pains that I'm pretty sure are from my bad posture at my desk dictate what you can and cannot do. Namita Dhuri offers physiotherapy solutions aimed at running their usual distance comfortably and with improved form, helping you reclaim managing their personal care routines independently and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Namita Dhuri, will be designed to help you reach your specific functional and wellness objectives.

Namita Dhuri practices at Kinesis Physiotherapy and Rehab Centre, situated in the Downtown Whitby, Port Whitby neighborhood of Whitby. The clinic is conveniently located near Port Whitby Marina and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?
Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.
Do I need a doctor's referral to see a Physiotherapist in ON?
In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.
How can I book an appointment at Kinesis Physiotherapy and Rehab Centre?
You can book an appointment by calling our clinic directly at (905) 493-9199 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
Will I be given exercises to do at home?
Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.
Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance coverage as many plans offer significant coverage for physiotherapy services in private clinics.

Kinesis Physiotherapy and Rehab Centre
80 Thickson Rd. South
Whitby, ON, L1N 7T2

Phone: (905) 493-9199

Namita Vaibhav Dhuri is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX33

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=704e0cf9-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.

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