Natalie Marie Ramon

Natalie Marie Ramon provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Mental Emotional Sleep

• Depression, Low Mood & Mood Swings (Supportive TCM Care): Holistic care aimed at supporting emotional balance, uplifting mood, increasing motivation, and enhancing overall mental well-being as part of an integrative mental health strategy.
• Post-Traumatic Stress Disorder (PTSD) Support (TCM): Addressing TCM patterns often associated with trauma, such as Heart Shen disturbance, Liver Qi Stagnation, or Kidney Jing depletion.
• Addiction Support (e.g., Smoking Cessation, Substance Cravings - NADA Protocol): Natural and effective aid to assist individuals in their journey to overcome addictive behaviors and reduce reliance on harmful substances.

Pain Musculoskeletal

• Sports Injuries (e.g., Sprains, Strains, Tendinitis) & Repetitive Strain Injuries (RSI): Reducing inflammation and swelling, promoting efficient tissue repair, alleviating pain, and restoring optimal function to injured areas to facilitate a quicker and safer return to athletic activity or work.
• Headaches & Migraines (Tension, Cluster, Hormonal - TCM Management): Acupuncture and TCM diagnostic protocols to differentiate and treat various types of headaches and migraines by addressing root causes such as Qi stagnation, Blood deficiency or stasis, Liver Yang Rising, Phlegm obstruction, or external pathogenic factors.
• Arthritis & Joint Pain (Osteoarthritis, Rheumatoid Arthritis - Supportive Care): TCM approaches, including acupuncture, moxibustion, and herbal medicine, to reduce joint inflammation, alleviate pain, decrease stiffness, and improve function in individuals with various forms of arthritis.

Digestive Gastrointestinal

• Crohn's Disease & Ulcerative Colitis (IBD) - Supportive TCM Care: Acupuncture and herbal medicine as a complementary therapy to help manage symptoms, reduce inflammation, and improve quality of life for individuals with Inflammatory Bowel Disease (IBD), such as Crohn's disease or ulcerative colitis. (Used alongside conventional medical management).
• Nausea & Vomiting (e.g., Morning Sickness, Post-Chemotherapy): Acupuncture (especially point Pericardium-6) and gentle herbal remedies to effectively reduce nausea and vomiting associated with various causes, including morning sickness during pregnancy, side effects of chemotherapy or medications, or motion sickness.
• Acid Reflux (GERD), Heartburn & Indigestion (Dyspepsia): Reducing symptoms of GERD and dyspepsia by harmonizing the middle jiao (digestive center) and addressing underlying imbalances without relying on long-term acid suppression.
• Irritable Bowel Syndrome (IBS), Bloating, Gas & Functional Digestive Upset: Holistic approach to calming an irritable gut and improving overall digestive health and comfort using personalized TCM treatments.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Natalie can assess your needs.

• Qigong & Tai Chi Exercise Recommendations: Recommending specific Qigong or Tai Chi forms tailored to an individual's health needs and constitution to support healing and maintain well-being.
• TCM Dietary Therapy & Nutritional Counseling (Shi Liao): Using food as medicine according to traditional Chinese dietary wisdom to strengthen organ function (especially Spleen and Stomach), improve digestion, build Qi and Blood, clear pathogenic factors, and promote overall harmony and longevity.
• TCM Observation & Palpation Diagnosis: Utilizing traditional TCM observational skills (Wang) and palpation (Qie - beyond just pulse) to gather diagnostic clues about your underlying pattern of imbalance.
• TCM Tongue Diagnosis: Detailed observation of the tongue's color, shape, size, coating, cracks, and moisture to gain crucial insights into the state of your internal organs, fluid balance, and overall energetic balance.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Holistic guidance on lifestyle adjustments based on TCM principles of Yang Sheng (Nourishing Life), including recommendations for appropriate exercise (e.g., Tai Chi, Qigong), sleep hygiene, stress management techniques (e.g., meditation, breathwork), emotional cultivation, and attunement to natural and seasonal rhythms to promote optimal health, prevent illness, and enhance longevity.
• TCM Pulse Diagnosis (Sphygmology): Assessing up to 28 distinct pulse qualities to contribute to a comprehensive TCM diagnosis, guiding the selection of appropriate acupuncture points and herbal formulas.
• Comprehensive TCM Health Assessment & Pattern Diagnosis: An extensive assessment exploring your main health concerns through the holistic lens of TCM, including detailed questioning, tongue and pulse diagnosis, and observation of physical signs to determine the root cause of disharmony and guide treatment.

Note: This list highlights some key services. For a full list of therapies offered by Natalie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At Inspiring Health Acupuncture Clinic, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Natalie frequently helps patients work towards goals such as:

• By addressing the root energetic imbalances related to skin problems like eczema, persistent acne, psoriasis, or unexplained hives, Natalie helps patients work towards better regulation of body temperature, feeling less prone to being overly cold or hot, facilitating a return to cherished activities like getting back to golfing 18 holes without their back acting up.
• For those whose symptoms of Bell's Palsy or facial paralysis needing support for recovery has made enjoying long, challenging hikes on weekends again seem difficult, Natalie's acupuncture and TCM care offers a path toward experiencing more regular, balanced, and manageable menstrual cycles with substantially reduced PMS or PMDD symptoms. These time-tested therapies can be instrumental in helping you get back to enjoying long, challenging hikes on weekends again with greater comfort.
• The path to overcoming feeling down, having persistent low mood, or experiencing unpredictable mood swings and achieving enjoying consistently more restful, deeper, and restorative sleep patterns, waking up refreshed is often clearer with TCM. Natalie guides patients toward reclaiming activities such as managing the physical demands of their job without constant pain with improved health.
• Many individuals seek the expertise of Natalie, their Acupuncturist/TCM Practitioner, when feeling stressed out, anxious, overwhelmed, or panicky most of the time impacts their daily life. Through personalized TCM treatments, they often achieve improved mobility, flexibility, and range of motion in previously stiff or painful joints and muscles, empowering them to joyfully return to activities like getting in and out of the car smoothly and without wincing.

Your personalized TCM treatment plan, developed with Natalie, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Inspiring Health Acupuncture Clinic is situated in the heart of Downtown Sudbury, in the Minnow Lake, Ramsey Lake area neighborhood. Conveniently located near Silver Hills Centre, the clinic is easily accessible via GOVA Transit, making it simple for patients to reach their appointments. Our clinic offers a serene environment conducive to healing, with accessible parking options typically available to ensure a comfortable visit for all clients.

Do I need a doctor's referral to see a Registered TCM Practitioner in ON?

Patients in Ontario can typically see a Registered TCM Practitioner, such as a Registered Acupuncturist or Registered TCM Practitioner, directly without a physician's referral, as part of direct access. However, while a referral is not legally required, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your individual insurance provider to confirm their specific requirements.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine is a holistic approach to health based on ancient principles. A Registered TCM Practitioner will assess your overall health status, identifying patterns of imbalance through techniques like tongue and pulse diagnosis. Treatment may include acupuncture, herbal formulas, cupping, moxibustion, and lifestyle or dietary recommendations to help restore your body’s natural balance and promote healing.

Does acupuncture hurt? Are the needles safe?

For most people, acupuncture is not painful. The needles used are very thin, and many individuals feel little to no sensation upon insertion. Common sensations include a slight pinch, dull ache, warmth, tingling, or fullness around the needle site, which indicates effective stimulation of your Qi. Many patients relax and sometimes fall asleep during sessions. Practitioners are trained in safe needling techniques, using sterile, single-use needles to prevent infection. If you experience any notable pain, inform your practitioner immediately.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

In general, services provided by a Registered Acupuncturist or Registered TCM Practitioner in a private clinic are not covered by OHIP. Patients usually pay out-of-pocket, but many private and extended health insurance plans do offer some coverage for these services. It’s recommended to verify with your insurance provider regarding your specific policy and coverage levels.

What are Qi and Meridians in TCM?

In TCM, Qi (pronounced 'chee') is considered the vital energy or life force that flows through the body’s pathways called meridians. These meridians connect the internal organs with the body's surface, facilitating the circulation of Qi and Blood. Acupuncture points are specific locations along these meridians where the flow of Qi can be accessed and adjusted to restore balance and health.

What is Acupuncture and how can it help me?

Acupuncture involves inserting fine, sterile needles into specific points called acupoints to stimulate the flow of Qi along the meridians. This can help reduce pain, alleviate stress, improve sleep, regulate bodily functions like digestion and hormones, strengthen the immune system, and promote overall well-being by supporting the body's natural healing processes.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and registered TCM practitioner or doctor, Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to select high-quality herbs, identify potential herb-drug interactions, and avoid contraindications. It is important to inform your practitioner of all medications and health conditions. Self-prescribing herbs or purchasing from unreliable sources can pose risks such as incorrect diagnosis, adverse reactions, or contamination. Always consult a qualified TCM practitioner for herbal prescriptions.

Inspiring Health Acupuncture Clinic
1304 Martindale Rd.
Sudbury, ON, P3E 4J5

Phone: (705) 479-6006

Natalie Marie Ramon is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=4ab1283f-bd76-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.