Natasha Kharwanwala – Physiotherapist | Burlington, ON

Natasha Kharwanwala is a dedicated Physiotherapist. Practicing at SWAT Health Burlington in Burlington, ON, Natasha Kharwanwala is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Natasha Kharwanwala addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Natasha Kharwanwala serves patients of all ages, from infants to seniors.

Natasha Kharwanwala completed their degree in Physiotherapy from Utica College (Graduating Class of 2012). With clinical experience, Natasha Kharwanwala is committed to ongoing professional development and evidence-based physiotherapy practices. Natasha Kharwanwala has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Natasha Kharwanwala demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Natasha Kharwanwala offers consultations in English.

Natasha Kharwanwala provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Natasha Kharwanwala can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.

Note: This list highlights some key services. For a full list of therapies offered by Natasha Kharwanwala, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At SWAT Health Burlington, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Natasha Kharwanwala frequently helps patients work towards goals such as:

• With Natasha Kharwanwala's help, managing that persistent ache in my lower back that just won't quit to achieve noticeable strength gains in their limbs, supporting more demanding tasks becomes a clear journey, allowing patients to confidently re-engage with life and activities like taking long photography walks to capture nature or cityscapes.
• For those whose that nagging tennis elbow (or golfer's elbow) that flares up with activity has made using garden tools effectively and without pain seem like a distant memory, Natasha Kharwanwala's physiotherapy care offers a clear path toward restoring normal movement patterns essential for everyday tasks. Effective, evidence-based treatments can be instrumental in helping you get back to using garden tools effectively and without pain with greater comfort and renewed confidence.
• It's truly rewarding for Natasha Kharwanwala to witness patients conquer trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and experience being able to travel more comfortably and with less planning around physical limitations. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in taking energetic, long walks with their dog every day again.
• Physiotherapy with Natasha Kharwanwala can be a transformative turning point for those affected by feeling unsteady on my feet or experiencing dizziness and balance problems. The shared goal is achieving reduced muscle tension and a feeling of greater physical ease, paving the way for you to enjoy participating in light recreational activities like bowling or mini-golf and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Natasha Kharwanwala, will be designed to help you reach your specific functional and wellness objectives.

Natasha Kharwanwala practices at SWAT Health Burlington, situated in the Elizabeth Gardens, Shoreacres neighborhood of Burlington. The clinic is conveniently located near the Commercial Corridor and is accessible via Burlington Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What are SWAT Health Burlington's operating hours?

SWAT Health Burlington is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (289) 297-7928 or check our website/online booking portal for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

How can I book an appointment at SWAT Health Burlington?

You can book an appointment by calling our clinic directly at (289) 297-7928 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

SWAT Health Burlington
5540 Mainway
Burlington, ON, L7L 6C4

Phone: (289) 297-7928

Natasha Kharwanwala is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX88

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=69b06df6-dd34-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.