Nathalie Bolduc – Physiotherapist | Bois-des-Filion, QC

Nathalie Bolduc is a dedicated Physiothérapeute practicing at Clinique Physio-Ergo Bois-des-Filion in Bois-des-Filion, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Nathalie’s approach emphasizes understanding each individual's unique needs and tailoring treatments to promote optimal recovery and well-being.

Nathalie's physiotherapy practice covers a broad spectrum of conditions, including issues related to muscles, joints, bones, tendons, and ligaments. Her expertise extends to managing acute injuries such as sprains and strains, as well as chronic pain, arthritis, and post-operative rehabilitation. Additionally, she offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Her goal is to reduce symptoms, enhance stability, and decrease fall risk, helping her patients regain confidence and independence.

Serving children, adolescents, and adults, Nathalie combines clinical expertise with compassion to support her patients through their recovery journeys. She continuously updates her skills and knowledge through ongoing professional development, with particular interest in Orthopedic and Musculoskeletal Physiotherapy and Vestibular Rehabilitation. Nathalie believes in empowering her patients through education, enabling them to manage their conditions effectively and achieve lasting improvements.

Nathalie Bolduc provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Brief, often intense, episodes of dizziness or a spinning sensation (vertigo) triggered by specific changes in head position (e.g., rolling over in bed, looking up, bending down), caused by displaced inner ear crystals (otoconia).
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Addressing chronic subjective dizziness and unsteadiness through targeted rehabilitation designed to reduce symptoms and improve functional abilities for individuals with PPPD/3PD.
• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.
• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Gentle exercises, stretching programs, and strategies to preserve strength and function, and to manage secondary complications associated with muscular dystrophies.
• Parkinson's Disease Management & Movement Therapy: Physiotherapy interventions focusing on large-amplitude movements, rhythmic activities, and strategies to overcome movement difficulties associated with Parkinson's.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nathalie can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.

Note: This list highlights some key services offered by Nathalie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Physio-Ergo Bois-des-Filion, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nathalie frequently helps patients work towards goals such as:

• Many patients have found lasting relief from needing help to get moving again after a long period of illness or inactivity and achieved improved coordination for complex movements and fine motor tasks under the skilled care of Nathalie. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to your regular, consistent gym workouts with a new lease on life.
• Are you finding that that burning pain between my shoulder blades from too much computer work stops you from enjoying using garden tools effectively and without pain? Nathalie is dedicated to helping patients like you achieve improved joint health and a slowing of degenerative processes through better biomechanics through a hands-on, active approach to physiotherapy.
• Patients often come to Nathalie feeling defeated by soreness and tightness in my Achilles tendon, especially after exercise. With a supportive and targeted physiotherapy approach, achieving improved core stability and control, leading to better posture and reduced strain and resuming walking your children to school or the park becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Nathalie, will be designed to help you reach your specific functional and wellness objectives.

Nathalie practices at Clinique Physio-Ergo Bois-des-Filion, situated conveniently in the central Bois-des-Filion neighborhood of Bois-des-Filion. This private clinic facility is easily accessible and located near local community services and pharmacies. It is well-connected via local public transit routes, making it straightforward for patients to reach her practice. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It’s important to verify your eligibility directly with RAMQ and check your private or extended health insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly, without a physician’s referral, thanks to the province’s direct access policy. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the requirements of your insurance provider before your first appointment.

What is Clinique Physio-Ergo Bois-des-Filion's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $XX may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What is physiotherapy and how can it help me?

Physiotherapy helps you move better and manage pain effectively. Whether you’re recovering from an injury, managing chronic conditions, or post-surgical rehabilitation, Nathalie will work with you to develop a personalized treatment plan. This plan may include exercises, manual therapy, education, and modalities to restore function, reduce pain, and promote overall health.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s level university education, allowing them to assess, diagnose, and develop comprehensive treatment plans independently. A Technologue en physiothérapie has a college diploma (DEC) and assists physiotherapists by implementing treatment plans, applying modalities, and helping with exercises, under supervision.

Clinique Physio-Ergo Bois-des-Filion
431, Boulevard Adolphe-Chapleau
Bois-des-Filion, QC J6Z 1H9

Phone: (450) 965-9555 | Website: www.cliniquephysioergo.com

Nathalie Bolduc is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.