Naval Jatin Shah – Physiotherapist | Ottawa, ON

Naval Jatin Shah is a dedicated Physiotherapist. Practicing at Back on Track Physiotherapy in Ottawa, ON, Naval Shah is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Naval Shah's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Naval Shah serves patients of all ages, from infants to seniors.

Naval Jatin Shah completed their degree in Physiotherapy from Ahmedabad Institute of Medical Sciences (Graduating Class of 2018). With extensive clinical experience, Naval Shah is committed to ongoing professional development and evidence-based physiotherapy practices. Naval Shah has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Naval Shah employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Naval Shah offers consultations in English, Gujarati, Hindi.

Naval Jatin Shah provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Naval Shah can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services. For a full list of therapies offered by Naval Shah, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Back on Track Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Naval Shah frequently helps patients work towards goals such as:

• At Naval Shah's physiotherapy practice, individuals with clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk are guided towards improved ability to lift and carry objects correctly and safely. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as reading a good book for hours without experiencing neck pain or headaches.
• If recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is preventing you from fully enjoying setting up and taking down equipment for hobbies or sports, Naval Shah offers expert guidance and tailored treatment. Physiotherapy focuses on attaining much better balance overall, reducing the risk of stumbles or falls, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Patients often come to Naval Shah feeling defeated by trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). With a supportive and targeted physiotherapy approach, achieving achieving personal fitness goals that once seemed out of reach and resuming handling their job that involves frequent standing, walking, or bending becomes a realistic and attainable goal.
• Through personalized physiotherapy at Naval Shah's clinic, common concerns like trouble with everyday tasks because of pain or weakness in my hands or grip are thoroughly assessed and addressed with the objective of increased endurance for walking, allowing for longer and more enjoyable outings. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like running their usual 5k route without knee pain.

Your personalized physiotherapy plan, developed with Naval Shah, will be designed to help you reach your specific functional and wellness objectives.

Naval Shah practices at Back on Track Physiotherapy, situated in the Highland Park, Carlingwood West neighborhood of Ottawa. The clinic is conveniently located near Rideau Centre and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to confirm their specific requirements for coverage.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is there parking available at or near Back on Track Physiotherapy?

Paid parking is available in a nearby parkade. Limited free street parking may also be available on surrounding streets, but please check for any time limits or restrictions.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy may be available through specific programs or in certain situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It's essential to check your private or extended health insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics.

What types of conditions do Physiotherapists at Back on Track Physiotherapy treat?

Physiotherapists at Back on Track Physiotherapy treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. Naval Shah also has expertise in orthopedic and musculoskeletal physiotherapy. Treatments often involve manual therapy, therapeutic ultrasound, exercise prescription, and patient education to help individuals achieve their functional goals.

Back on Track Physiotherapy
411 Roosevelt Ave,, Unit 309
Ottawa, ON, K2A 3X9

Phone: (613) 792-1166

Naval Jatin Shah is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX89

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c25a5e9b-57c2-ec11-983e-000d3a09ea50

Always consult with your primary healthcare provider before starting any new treatment program.