Navneet Kaur – Physiotherapist | Cornwall, ON

Navneet Kaur is a dedicated Physiotherapist. Practicing at Cornwall Community Hospital in Cornwall, ON, Navneet Kaur is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Navneet Kaur's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Navneet Kaur serves patients of all ages, from infants to seniors.

Navneet Kaur completed their degree in Physiotherapy from Guru Nanak Dev University (Graduating Class of 2013). With clinical experience, Navneet Kaur is committed to ongoing professional development and evidence-based physiotherapy practices. Navneet Kaur has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Navneet Kaur embraces a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Cornwall community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Navneet Kaur offers consultations in English, Hindi, Panjabi, Punjabi.

Navneet Kaur provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Navneet Kaur can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Navneet Kaur, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cornwall Community Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Navneet Kaur frequently helps patients work towards goals such as:

• For those whose facial weakness or drooping on one side (like Bell's Palsy) has made challenging myself with indoor or outdoor rock climbing seem like a distant memory, Navneet Kaur's physiotherapy care offers a clear path toward enjoying less stiffness in the mornings and throughout the day. Effective, evidence-based treatments can be instrumental in helping you get back to challenging myself with indoor or outdoor rock climbing with greater comfort and renewed confidence.
• At Navneet Kaur's physiotherapy practice, individuals with frequent headaches that seem to start from tension in my neck or shoulders are guided towards a return to intimacy without the fear of pain or discomfort. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as sitting comfortably through a movie at the cinema or a play.
• Navneet Kaur frequently assists patients in overcoming the effects of difficulty moving one side of my body or walking easily after a stroke. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets better managing flare-ups with personalized strategies and feeling more in control of their symptoms and supports your enthusiastic engagement in desired activities like pushing a stroller or shopping cart without difficulty.
• Many individuals seek help from Navneet Kaur, their physiotherapist, when feeling unsteady on my feet or experiencing dizziness and balance problems starts impacting daily life. Through a personalized physiotherapy plan, they often achieve noticeable strength gains in their limbs, supporting more demanding tasks, empowering them to joyfully return to activities like doing household chores like vacuuming, mopping, or laundry without pain.

Your personalized physiotherapy plan, developed with Navneet Kaur, will be designed to help you reach your specific functional and wellness objectives.

Navneet Kaur practices at Cornwall Community Hospital, situated in a physiotherapy clinic in the central Cornwall neighborhood of Cornwall. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What types of conditions do Physiotherapists at Cornwall Community Hospital treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like pelvic health and treatment of work-related musculoskeletal disorders. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Is there parking available at or near Cornwall Community Hospital?

Ample free patient parking is available directly in front of and beside the Cornwall Community Hospital. Look for the designated patient spots.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Cornwall Community Hospital
840 McConnell Ave.
Cornwall, ON, K6H 5S5

Phone: (613) 938-4240

Navneet Kaur is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX89

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d3542394-7ce1-e811-816f-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.