About
Nicolas Méthot is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at SET Service d'Électro-Thérapie in Blainville, QC, Nicolas is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. In his role, Nicolas assists in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. His approach is focused on promoting optimal movement, reducing pain, and restoring function for adult patients with diverse musculoskeletal conditions. Nicolas’s attentiveness and clinical expertise ensure that each patient receives tailored care that addresses their unique needs and goals.
Nicolas completed his degree as a Physiotherapy Technologist (Phys. T.) with a focus on evidence-based practice. He has gained valuable clinical experience working within multidisciplinary teams, which has enhanced his skills in therapeutic exercise instruction, modality application, and patient monitoring. Nicolas is dedicated to ongoing professional development to stay current with the latest physiotherapy techniques and research, ensuring that his patients benefit from the most effective interventions available. His particular interests include manual therapy, therapeutic exercise, and patient education aimed at long-term health and injury prevention.
With a philosophy rooted in promoting preventative care and long-term wellness, Nicolas emphasizes a collaborative approach to physiotherapy. He works closely with each patient to develop personalized treatment plans that facilitate functional improvements and active lifestyles. Nicolas is fluent in French, which allows him to effectively communicate and connect with a diverse patient population in Blainville and the surrounding communities.
Nicolas Méthot provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
- Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nicolas can assess your needs.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
Note: This list highlights some key services offered by Nicolas. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At SET Service d'Électro-Thérapie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nicolas frequently helps patients work towards goals such as:
- Discover how physiotherapy with Nicolas can help you move beyond my child walking on their toes most of the time. The focus is on greater ease in performing overhead activities or reaching, enabling a joyful return to the activities you love, such as challenging myself with indoor or outdoor rock climbing.
- Physiotherapy with Nicolas can be a transformative turning point for those affected by numbness, tingling, or weakness in my hands, arms, feet, or legs. The shared goal is achieving a safe and confident return to their favorite sport or recreational activity, paving the way for you to enjoy getting on and off the floor with ease and a more active, vibrant life.
- Many patients have found lasting relief from trouble with a constantly stiff and sore neck, making turning my head a pain and achieved building the necessary muscle support for their joints, reducing the risk of re-injury under the skilled care of Nicolas. This renewed physical ability often allows them to re-engage with beloved activities such as returning to a specific physical hobby you had to give up due to pain with a new lease on life.
Your personalized physiotherapy plan, developed with Nicolas, will be designed to help you reach your specific functional and wellness objectives.
Nicolas practices at SET Service d'Électro-Thérapie, situated in a modern clinic located in the central Blainville neighborhood of Blainville. This private enterprise specializes in health and safety consulting, ergonomics, and electro-therapy services, providing a comprehensive environment for patient care. The clinic is conveniently positioned near local community services and pharmacies, making access straightforward for residents. It is easily reachable via local public transit routes, ensuring convenient transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. However, care received in public hospitals or CLSCs may be covered under specific circumstances. It is advisable to verify your eligibility directly with RAMQ and consult your private extended health insurance plan for coverage details.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, diagnose, and develop treatment plans. They can perform advanced procedures if qualified. A Physiotherapy Technologist (Phys. T.) has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in implementing treatment plans, guiding exercises, applying modalities, and reporting progress under supervision.
- What types of conditions do Physiotherapy Technologists at SET Service d'Électro-Thérapie treat?
- Physiotherapy Technologists at SET treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint issues such as arthritis or post-surgical recovery, sports injuries like tendinitis or ligament sprains, nerve-related pain, and postpartum pelvic floor dysfunction. They also work on therapeutic exercise instruction, modality application, manual therapy, and general conditioning programs to support recovery and wellness.
- Is there anything specific I should bring to my first physiotherapy appointment?
- It is helpful to bring your health card, any referral or medical reports, and images from relevant tests such as X-rays or MRIs. If you have private insurance, please bring your insurance card or policy details. Wearing comfortable clothing that allows easy movement during the assessment is recommended.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, physiotherapy plays a vital role in injury prevention and managing chronic pain. Nicolas can identify risk factors like muscle imbalances, poor movement patterns, or postural issues, and address these through targeted exercises, education, and ergonomic advice. Proper care can reduce the likelihood of re-injury and support long-term health.
- What is SET Service d'Électro-Thérapie's appointment cancellation policy?
- We kindly request at least 24 hours' notice for any appointment changes. Late cancellations or no-shows may incur a fee, typically a set amount or percentage of the service cost. Please contact the clinic promptly if you need to reschedule or cancel.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can generally access a Physiotherapy Technologist directly, without a physician's referral, under the principle of direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment.
SET Service d'Électro-Thérapie
650, Boulevard Industriel, # 100
Blainville, QC J7C 5Y7
Phone: (819) 383-6906
Nicolas Méthot is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.