Nicolas Nantel – Physiotherapist | Montréal, QC

Nicolas Nantel is a dedicated Physiothérapeute practicing at Clinique SOS OSTÉO + in Montréal, QC. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Nicolas focuses on addressing a wide range of musculoskeletal, neurological, and post-surgical conditions, always prioritizing the individual needs and goals of each patient. His approach emphasizes compassion, active listening, and collaboration to ensure every patient feels supported throughout their recovery journey.

With a comprehensive understanding of both orthopedic and neurological physiotherapy, Nicolas assists individuals in recovering function, improving mobility, managing symptoms, and enhancing their overall quality of life. He works with adults and seniors, helping them regain independence after injuries, neurological events such as stroke or Parkinson's disease, and chronic conditions like arthritis. His care is tailored to promote healing, prevent future issues, and empower patients to take an active role in their health.

Nicolas completed his degree in Physiotherapy and has accumulated valuable clinical experience. He is dedicated to ongoing professional development and evidence-based practices, with particular interests in orthopedic and neurological physiotherapy. His practice philosophy centers on a collaborative approach, working closely with patients to achieve meaningful movement and functional goals. Nicolas is fluent in French and English, ensuring clear communication and personalized care for diverse patient needs.

Nicolas Nantel provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Supportive physiotherapy care designed to enhance quality of life, manage the physical challenges of various muscle diseases, and promote independence for as long as possible.
• Facial Palsy / Bell's Palsy Rehabilitation: Rehabilitation for facial nerve disorders to help restore facial expression, improve function (e.g., eating, speaking, eye closure), and enhance overall facial appearance and confidence.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Physiotherapy support for the physical challenges of Multiple Sclerosis, focusing on maximizing mobility, safety, and participation in daily life.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nicolas can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services offered by Nicolas. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique SOS OSTÉO +, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nicolas frequently helps patients work towards goals such as:

• Many find that recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) significantly impacts their ability to engaging in detailed crafting, sewing, or knitting hobbies for hours. Nicolas helps patients target getting their strength back after surgery or a period of inactivity with physiotherapy, making a return to these activities possible.
• For those whose swelling in my arm or leg, possibly lymphedema, after surgery or treatment has made sitting comfortably through a movie at the cinema or a play seem like a distant memory, Nicolas's physiotherapy care offers a clear path toward a smooth and confident transition back to their work duties. Effective, evidence-based treatments can be instrumental in helping you get back to sitting comfortably through a movie at the cinema or a play with greater comfort and renewed confidence.
• Tired of pain and difficulty with overhead movements like reaching into a cupboard interfering with easily carrying groceries in from the car in one or two trips? Nicolas uses a blend of physiotherapy techniques to help you achieve running their usual distance comfortably and with improved form and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Nicolas, will be designed to help you reach your specific functional and wellness objectives.

Nicolas's practice is located at Clinique SOS OSTÉO +, situated within a centrally accessible clinic in the Montréal neighborhood. The clinic is conveniently positioned close to local community services and pharmacies, making it easy for patients to incorporate their physiotherapy appointments into their daily routines. Easily reachable via multiple public transit routes, the clinic ensures that patients from various parts of Montréal can access quality care without hassle. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiothérapeute would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In general, physiotherapy services provided in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. Some exceptions exist for care provided within public hospitals or CLSCs under specific conditions. It’s important to verify your individual eligibility directly with RAMQ and consult your private insurance plan, as many offer coverage for physiotherapy services in private clinics.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment to confirm their specific requirements.

Clinique SOS OSTÉO +
2140, Rue Sherbrooke E, # 112
Montréal, QC H2K 4L8

Phone: (438) 806-7224

Nicolas Nantel is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.