Nicole Anna Conlin – Physiotherapist | North Bay, ON

Nicole Anna Conlin is a dedicated Physiotherapist. Practicing at Symetrics in North Bay, ON, Nicole is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nicole addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nicole also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Nicole serves patients of all ages, from infants to seniors.

Nicole Anna Conlin completed their degree in Physiotherapy from McMaster University (Graduating Class of 2022). With clinical experience, Nicole Anna Conlin is committed to ongoing professional development and evidence-based physiotherapy practices. Nicole Anna Conlin has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Nicole has a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the North Bay community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Nicole Anna Conlin offers consultations in English.

Nicole Anna Conlin provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Chronic Pain

• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Physiotherapy for CRPS aims to manage severe pain, improve mobility and function, desensitize the affected limb, and promote normal use, often using techniques like graded motor imagery, mirror therapy, sensory discrimination training, and gentle graded exercise.
• Fibromyalgia: Physiotherapy approaches for managing the diffuse pain, stiffness, and tenderness associated with fibromyalgia, often involving gentle exercise (e.g., aquatic therapy, tai chi, graded aerobic activity), pain science education, activity pacing, and stress reduction strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nicole can assess your needs.

• Post-Natal (Postpartum) Rehabilitation: Helping you rebuild strength, stability, and confidence in your body during the postpartum period, addressing concerns like 'mummy tummy' or bladder leakage.
• Biofeedback for Pelvic Floor Muscle Retraining: Guided exercises with visual or auditory biofeedback to improve your ability to correctly activate, strengthen, coordinate, or relax your pelvic floor muscles, enhancing treatment outcomes for incontinence or pelvic pain.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.

Note: This list highlights some key services. For a full list of therapies offered by Nicole, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Symetrics, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nicole frequently helps patients work towards goals such as:

• Many individuals seek help from Nicole, their physiotherapist, when wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved breathing mechanics and capacity through postural correction, empowering them to joyfully return to activities like playing their musical instrument (guitar, piano, violin, etc.) for extended periods.
• Rediscover your ability to being able to kneel or squat down to play with pets or children without the constant burden of that 'arthritic' pain in my hands, hips, or knees. Nicole focuses on evidence-based treatment plans that lead to sleeping more soundly through the night due to reduced pain and discomfort, integrating various therapeutic techniques for optimal and lasting results.
• With Nicole's help, managing recovering from a burn and needing help with scar mobility and movement to achieve enjoying cycling or swimming regularly without pain or limitation becomes a clear journey, allowing patients to confidently re-engage with life and activities like performing self-care tasks like hair washing or reaching their back.
• Struggling with the frustration of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy? Nicole develops individualized physiotherapy programs specifically aimed at achieving improved ability to lift and carry objects correctly and safely. This is key to helping you get back to doing managing shopping trips and carrying bags without excessive fatigue or pain with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Nicole, will be designed to help you reach your specific functional and wellness objectives.

Nicole practices at Symetrics, situated in the Downtown North Bay, Central neighborhood of North Bay. The clinic is conveniently located near North Bay Memorial Gardens (Arena) and is accessible via North Bay Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

How can I book an appointment at Symetrics?

You can book an appointment by calling our clinic directly at (705) 497-1975 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at [Insert Website Address Here]. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What are Symetrics's operating hours?

Symetrics is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (705) 497-1975 or check our website/online booking portal at [Insert Website Address Here] for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans do require one for reimbursement of physiotherapy services. We strongly advise you to check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Is there parking available at or near Symetrics?

Ample free patient parking is available directly in front of and beside our building. Look for the designated patient spots.

Symetrics
510 Main St. East
North Bay, ON, P1B 1B8

Phone: (705) 497-1975

Nicole Anna Conlin is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX31

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=46896f3f-1219-ed11-b83e-0022486df36c

Always consult with your primary healthcare provider before starting any new treatment program.