Nishanth Kumar – Physiotherapist | Ottawa, ON

Nishanth Kumar is a dedicated Physiotherapist. Practicing at Ottawa Physiotherapy and Sport Clinics - Main Street in Ottawa, ON, Nishanth Kumar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nishanth Kumar's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nishanth Kumar serves patients of all ages, from infants to seniors.

Nishanth Kumar completed their degree in Physiotherapy from McGill University (Graduating Class of 2007). With extensive clinical experience, Nishanth Kumar is committed to ongoing professional development and evidence-based physiotherapy practices. Nishanth Kumar has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Nishanth Kumar promotes preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Nishanth Kumar employs a collaborative approach, working with patients to achieve their movement and functional goals. There is a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Nishanth Kumar offers consultations in English, French.

Nishanth Kumar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nishanth Kumar can assess your needs.

• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Nishanth Kumar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Physiotherapy and Sport Clinics - Main Street, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nishanth Kumar frequently helps patients work towards goals such as:

• Many find that that nagging tennis elbow (or golfer's elbow) that flares up with activity significantly impacts their ability to playing actively and roughhousing with their young kids or grandkids. Nishanth Kumar helps patients target greater ease with dressing, bathing, and other self-care activities with physiotherapy, making a return to these activities possible.
• Tired of my child walking on their toes most of the time interfering with walking their children to school or the park? Nishanth Kumar uses a blend of physiotherapy techniques to help you achieve more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) and regain your freedom of movement.
• Dealing with the ongoing challenges of aches and pains that I'm pretty sure are from my bad posture at my desk? Nishanth Kumar works collaboratively with patients to reach the goal of feeling more energetic and less weighed down by physical discomfort. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as taking group exercise classes at the community center.
• Through personalized physiotherapy at Nishanth Kumar's clinic, common concerns like an old ankle sprain that never seems to fully heal and still feels weak are thoroughly assessed and addressed with the objective of feeling more resilient and less vulnerable to minor strains or injuries. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing in their competitive volleyball league again.

Your personalized physiotherapy plan, developed with Nishanth Kumar, will be designed to help you reach your specific functional and wellness objectives.

Nishanth Kumar practices at Ottawa Physiotherapy and Sport Clinics - Main Street, situated in the Glebe, Old Ottawa South neighborhood of Ottawa. The clinic is conveniently located near Ottawa City Hall (Lisgar St entrance) and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for your appointment, some private or extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private outpatient clinics are generally not covered by OHIP. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict and waitlists may apply. It is essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics. Contact OHIP directly to verify your specific eligibility for any publicly funded programs.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

How can I book an appointment at Ottawa Physiotherapy and Sport Clinics - Main Street?

You can book an appointment by calling our clinic directly at (613) 567-4808 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Ottawa Physiotherapy and Sport Clinics - Main Street
194 Main Street, Suite 205
Ottawa, ON, K1S 1C2

Phone: (613) 567-4808

Nishanth Kumar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX89

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2f5eba63-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.