Description
About Nour
Nour El Houda Bouzeggar is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Institut de physiatrie du Québec in Montréal, QC, Nour is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Nour’s role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Nour primarily serves adults and seniors, helping them regain mobility, reduce pain, and improve overall well-being through tailored physiotherapy interventions.
Nour El Houda Bouzeggar completed their degree in Physiotherapy. With clinical experience, Nour is dedicated to ongoing professional development and evidence-based physiotherapy practices. Nour has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring, ensuring effective and safe care tailored to each individual's needs. Nour’s approach emphasizes a collaborative and empathetic relationship with patients, fostering an environment where recovery and wellness are achievable goals.
Guided by a philosophy of a collaborative approach, Nour works closely with patients to help them achieve their movement and functional goals. Nour promotes preventative care and long-term wellness for the Montréal community through proactive physiotherapy strategies. With a patient-centered focus, Nour actively involves individuals in their treatment planning and goal setting. Nour is fluent in French, English, Arabic, and German, enabling effective communication with a diverse patient population.
Common Conditions Nour El Houda Bouzeggar Addresses
Nour El Houda Bouzeggar provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nour can assess your needs.
Nour El Houda Bouzeggar's Physiotherapy Services
- Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
- General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
- Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
- Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
- Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
Note: This list highlights some key services offered by Nour. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Institut de physiatrie du Québec, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nour frequently helps patients work towards goals such as:
- If a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is preventing you from fully enjoying being able to kneel or squat down to play with pets or children, Nour offers expert guidance and tailored treatment. Physiotherapy focuses on attaining getting back their independence with daily activities and personal care, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- Nour believes that everyone deserves to move well and feel their best. If a 'frozen shoulder' feeling, where my shoulder feels completely stuck is hindering your ability to participate in water aerobics or other pool-based exercises, a personalized plan focusing on less reliance on pain medication, trusting more in their body's ability to heal and function can make all the difference.
- Many find that pain and difficulty with overhead movements like reaching into a cupboard significantly impacts their ability to operate machinery or tools safely and efficiently at work. Nour helps patients target a noticeable improvement in their gait and walking efficiency with physiotherapy, making a return to these activities possible.
Your personalized physiotherapy plan, developed with Nour, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Nour practices at the Institut de physiatrie du Québec, situated in a central Montréal neighborhood. The clinic is part of the Clinique de spécialités médicales, a comprehensive medical specialty facility offering services in orthopedics, rheumatology, physiatry, neurology, plastic surgery, and more, within the public healthcare environment. The location is conveniently accessible via multiple public transit routes, with nearby community services and pharmacies making it easy for patients to access ongoing care. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Will I be given exercises to do at home?
- Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapy Technologist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, most outpatient physiotherapy services in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or rely on private insurance plans. Some exceptions exist, such as physiotherapy received within a public hospital or CLSC under specific criteria. It is recommended to verify your eligibility with RAMQ and consult your private extended health insurance for coverage details.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- No, in Quebec, patients can generally access physiotherapy services directly without a physician's referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, diagnose conditions, and develop comprehensive treatment plans independently. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They support physiotherapists and physicians by implementing treatment plans, assisting with exercises, and applying modalities under supervision.
- How can I book an appointment at Institut de physiatrie du Québec?
- You can book an appointment by calling our clinic directly at (514) 527-4155 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at www.ipq.net. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
Clinic Contact & Licensing Information
Institut de physiatrie du Québec
2049, Rue Sherbrooke E
Montréal, QC H2K 1C1
Phone: (514) 527-4155 | Website: Www.ipq.net
Nour El Houda Bouzeggar is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.